{"product_id":"lumie-bodyclock-shine-300-wake-up-to-daylight-table-lamp-2026264839","title":"Lumie Bodyclock Shine 300 Wake Up to Daylight Table Lamp","description":"\u003cp\u003eLight at the start of the day is the most effective way to reset your internal clock and the daily cycle of hormones, metabolism and sleep. The Bodyclock Shine 300 from Lumie is a Class 1 graded medical device that will introduce you to the benefits of sleeping and waking with light, so that you can experience a more regular sleep and wake pattern. This Lumie product is designed with a modern fabric base that will blend effortlessly into bedroom settings.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWake up bright\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eBodyclock Shine 300 wakes you naturally at the alarm time when the light is at its brightest. Set a sunrise duration of 15-90 minutes and your preferred final light intensity to wake up to a warm glow or a bright, sunny room. Choose from one of the wake up sounds or a radio alarm to extra reassurance. Waking up with gradual light has been proven to boost mood, productivity and energy levels, so that you feel brighter and ready for the day ahead.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUnwind and drift off naturally\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWind down gradually with the sunset feature that lasts from 15-90 minutes. This allows you to drift off to sleep as the light and audio fade together. Fading light is a signal for the body to produce melatonin ready for sleep, so the sunset makes you naturally drowsy. Realistic lighting fades through pink, orange, red then turns off or stays at a soft glow if you set the nightlight feature.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCombat Seasonal Affective Disorder\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eThis product is recommended for SAD and winter blues sufferers as it helps to regulate your sleep and wake cycles and is a great complement to bright light therapy.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo quiet it's worth shouting about\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eQuiet Mark approval means sounds are kept to a minimum and you're not disturbed by excess noise. Handy if you've an open-plan living space.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey features include:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGradual sunrise and sunset light with authentic colours\u003c\/li\u003e\n\u003cli\u003eLight-sensitive auto-dimming display\u003c\/li\u003e\n\u003cli\u003eChoice of 14 sleep and wake up sounds\u003c\/li\u003e\n\u003cli\u003eFM radio\u003c\/li\u003e\n\u003cli\u003eControllable light intensity\u003c\/li\u003e\n\u003cli\u003eAlarm clock with tap-control snooze\u003c\/li\u003e\n\u003cli\u003eQuiet Mark\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003ePlus, with the Quiet Mark stamp of approval, this appliance will work discreetly without disrupting the tranquillity of your home.\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimmable\u003c\/td\u003e\n\u003ctd\u003eDimmable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eLight bulb included\u003c\/td\u003e\n\u003ctd\u003eLightbulb Included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCan led be replaced\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy rating - overall\u003c\/td\u003e\n\u003ctd\u003eNot Applicable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCountry of origin\u003c\/td\u003e\n\u003ctd\u003eChina\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eShape\u003c\/td\u003e\n\u003ctd\u003eRound\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCable length\u003c\/td\u003e\n\u003ctd\u003e180cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePower supply\u003c\/td\u003e\n\u003ctd\u003eMains\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eAssembly type\u003c\/td\u003e\n\u003ctd\u003eFully Assembled\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBrand\u003c\/td\u003e\n\u003ctd\u003eLumie\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRecommended bulb \u0026amp; qty\u003c\/td\u003e\n\u003ctd\u003e.\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMade in the UK\u003c\/td\u003e\n\u003ctd\u003eNo\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRemote control\u003c\/td\u003e\n\u003ctd\u003eRemote Control Not Included\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eHome product size\u003c\/td\u003e\n\u003ctd\u003eSmall\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eDimensions\u003c\/td\u003e\n\u003ctd\u003eH18 x W21 x D12cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eWeight\u003c\/td\u003e\n\u003ctd\u003e650.00 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eComposition\u003c\/td\u003e\n\u003ctd\u003ePolycarbonate, Textile\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"John Lewis","offers":[{"title":"Default Title","offer_id":48330346463470,"sku":"STO-ITEM-2026-264839","price":216.05,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/237580840.webp?v=1784211051","url":"https:\/\/mcgrocer.com\/products\/lumie-bodyclock-shine-300-wake-up-to-daylight-table-lamp-2026264839","provider":"McGrocer","version":"1.0","type":"link"}