{"product_id":"lizi-s-original-nuts-and-seeds-granola-400g-m202603665","title":"Lizi's Original Nuts and Seeds Granola 400g","description":"\u003cp\u003eProduct attributes: Vegetarian.\u003c\/p\u003e\u003cp\u003eSupports heart health. This product contains at least 1g of beta-glucans from oats per 50g serving. A daily intake of 3g of beta-glucans contributes to the maintenance of normal blood cholesterol levels.\u003c\/p\u003e\u003cp\u003eGut-friendly fibre. Oat grain fibre contributes to an increase in faecal bulk.\u003c\/p\u003e\u003cp\u003eOur signature mix of cholesterol-lowering oats and wholesome nuts and seeds. Devour with milk and fruit for a heart healthy breakfast.\u003c\/p\u003e\u003cp\u003eSatisfying crunch, Sweet almonds, Light texture, Rich hazelnuts, Sunflower \u0026amp; pumpkin seeds.\u003c\/p\u003e\u003cp\u003eFeatures: Feel Good Every Day, Wholegrain Oats, Vegan Friendly.\u003c\/p\u003e\u003cp\u003eFurther description: Enjoy as part of a balanced and varied diet.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 50g portion\u003c\/th\u003e\n\u003cth\u003e%RI per portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1997kJ\/477kcal\u003c\/td\u003e\n\u003ctd\u003e999kJ\/239kcal\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e21.4g\u003c\/td\u003e\n\u003ctd\u003e10.7g\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e4.1g\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e55.2g\u003c\/td\u003e\n\u003ctd\u003e27.6g\u003c\/td\u003e\n\u003ctd\u003e11%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003ctd\u003e4%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003ctd\u003e18%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11.6g\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Reference Intake of an average adult (8400kJ\/2000kcal). Average 8 portions per pack.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Reseal bag after use.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch.\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Toasted Wholegrain Oat, Seed and Nut Granola. Storage: Store in a cool, dry place. Safety Warning: CAUTION STATEMENTS: Although every care has been taken to remove nut shell, some small pieces may remain. Warning: Small children can choke on nuts. Usage: 8 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Oat Flakes (66%), Rapeseed Oil, Nuts (6%) [Whole Almonds , Hazelnut Pieces], Desiccated Coconut, Seeds (5%) [Sunflower, Pumpkin], Black Treacle, Agave Syrup, Chicory Fibre.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Almonds, May Contain Cereals Containing Gluten, Contains Hazelnuts, May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts. The Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Milk , Peanuts and other Nuts . Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.\u003c\/p\u003e\u003cp\u003eDietary Information: Kosher; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592473329902,"sku":"STO-ITEM-2026-03665","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_fff63563-80ed-4f37-8b9a-cdedf3693e9a.jpg?v=1775865690","url":"https:\/\/mcgrocer.com\/products\/lizi-s-original-nuts-and-seeds-granola-400g-m202603665","provider":"McGrocer","version":"1.0","type":"link"}