{"product_id":"lizi-s-low-sugar-nuts-and-seeds-granola-400g-m202603779","title":"Lizi's Low Sugar Nuts and Seeds Granola 400g","description":"\u003cp\u003eProduct attributes: Vegetarian.\u003c\/p\u003e\u003cp\u003eFeatures: Wholegrain Oats, Naturally Low in Sugar, Vegan Friendly.\u003c\/p\u003e\u003cp\u003e1.7g sugar per 50g portion. Gut-friendly fibre from oat grain contributes to an increase in faecal bulk as part of a balanced and varied diet.\u003c\/p\u003e\u003cp\u003eDeliciously crunchy ingredients with a burst of coconut sweetness. Pour over yogurt for a naturally low sugar breakfast. Satisfying crunch with crunchy almonds, light texture, rich hazelnuts, and toasted coconut flakes.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 50g portion\u003c\/th\u003e\n\u003cth\u003e% RI per portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2060kJ\/493kcal\u003c\/td\u003e\n\u003ctd\u003e1030kJ\/247kcal\u003c\/td\u003e\n\u003ctd\u003e12%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e25.5g\u003c\/td\u003e\n\u003ctd\u003e12.8g\u003c\/td\u003e\n\u003ctd\u003e18%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e48.5g\u003c\/td\u003e\n\u003ctd\u003e24.3g\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.0g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003ctd\u003e17%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13.4g\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003ctd\u003e13%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI = Reference Intake of an average adult (8400kJ\/2000kcal)\u003c\/p\u003e\u003cp\u003eAverage 8 portions per pack.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Reseal bag after use.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch.\u003c\/p\u003e\u003cp\u003eFull Product Name: Toasted Wholegrain Oat, Nut and Seed Granola.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eSafety Warning: CAUTION STATEMENTS: Although every care has been taken to remove nut shell, some small pieces may remain. Warning: Small children can choke on nuts.\u003c\/p\u003e\u003cp\u003eUsage: 8 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Oat Flakes (65%), Rapeseed Oil, Seeds (8%) [Pumpkin, Sunflower], Nuts (7%) [Whole Almonds , Hazelnut Pieces], Crisped Rice (Rice Flour, Wheat Flour [ Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine], Malted Barley Flour, Sunflower Oil), Toasted Coconut Chips, Black Treacle, Agave Syrup.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Almonds, Contains Barley, May Contain Brazil Nuts, May Contain Cashew Nuts, May Contain Cereals Containing Gluten, Contains Hazelnuts, May Contain Macadamia Nut \/ Queensland Nut, May Contain Milk, May Contain Nuts, Contains Oats, May Contain Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, May Contain Walnuts, Contains Wheat. The Oats used in this product are natural field Oats and may contain traces of Gluten from other cereal crops. The factory where this product is made also handles Milk , Peanuts and other Nuts . Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.\u003c\/p\u003e\u003cp\u003eDietary Information: Kosher; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592458977518,"sku":"STO-ITEM-2026-03779","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9972ba5b-f8ef-41d7-98a8-2994aea450e8.jpg?v=1775866047","url":"https:\/\/mcgrocer.com\/products\/lizi-s-low-sugar-nuts-and-seeds-granola-400g-m202603779","provider":"McGrocer","version":"1.0","type":"link"}