{"product_id":"linwoods-shelled-hemp-seeds-200g-2026229274","title":"Linwoods Shelled Hemp Seeds 200g","description":"\u003cp\u003eShelled Hemp Seeds\u003c\/p\u003e\u003cp\u003eEnjoy Every Day!\u003c\/p\u003e\u003cp\u003eNatural Plant Goodness\u003c\/p\u003e\u003cp\u003eHigh in Protein\u003c\/p\u003e\u003cp\u003eHigh in Omega 3 (ALA)\u003c\/p\u003e\u003cp\u003eHigh in Magnesium\u003c\/p\u003e\u003cp\u003eSuitable for vegetarian and vegan and gluten free diets\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMuscle Growth\u003c\/strong\u003e\u003cbr\u003eProtein contributes to the growth and maintenance of muscle mass. Magnesium contributes to normal muscle function.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e\u003cbr\u003eThiamine (vitamin B1), phosphorus, magnesium, iron, copper and manganese contribute to normal energy-yielding metabolism.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHair, Skin and Nails\u003c\/strong\u003e\u003cbr\u003eZinc contributes to the maintenance of normal hair, skin and nails.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNervous System\u003c\/strong\u003e\u003cbr\u003eMagnesium, thiamine (vitamin B1) and copper contribute to the normal functioning of the nervous system.\u003c\/p\u003e\u003cp\u003eI believe it's the small things we do every day that can make the biggest difference to our health, which is why we created the Linwoods range of healthy plant based foods containing seeds, nuts and fruits. These rich, nutritious and natural products can be easily added into many types of foods and by simply adding a couple of spoonfuls every day you can enrich your daily diet.\u003cbr\u003eJohn Woods\u003cbr\u003eFounder of Linwoods\u003c\/p\u003e\u003cp\u003eIt's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\u003cp\u003ePackaged in a protective atmosphere.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eRI% Per 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2506kJ \/ 605kcal\u003c\/td\u003e\n\u003ctd\u003e501kJ \/ 121kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e51g\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Monounsaturates\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Polyunsaturates\u003c\/td\u003e\n\u003ctd\u003e37g\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e33g\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eVitamins and Minerals\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eRI% Per 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamine (vitamin B1)\u003c\/td\u003e\n\u003ctd\u003e1.4mg\u003c\/td\u003e\n\u003ctd\u003e129%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e1100mg\u003c\/td\u003e\n\u003ctd\u003e157%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e570mg\u003c\/td\u003e\n\u003ctd\u003e152%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e12mg\u003c\/td\u003e\n\u003ctd\u003e86%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e10mg\u003c\/td\u003e\n\u003ctd\u003e100%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.8mg\u003c\/td\u003e\n\u003ctd\u003e180%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e9.3mg\u003c\/td\u003e\n\u003ctd\u003e455%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eOmega 3 \u0026amp; Omega 6\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid (ALA))\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 6\u003c\/td\u003e\n\u003ctd\u003e29g\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Shelled Hemp Seeds\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Gluten free, Suitable for Vegans, Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e May contain Sesame Seeds, Mustard, Nuts and Soya.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep refrigerated after opening. Consume within 45 days and before best before end date.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48324651974894,"sku":"STO-ITEM-2026-229274","price":10.86,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_a3d6ec53-dead-4315-87ee-79c5d2590935.jpg?v=1784151727","url":"https:\/\/mcgrocer.com\/products\/linwoods-shelled-hemp-seeds-200g-2026229274","provider":"McGrocer","version":"1.0","type":"link"}