{"product_id":"linwoods-shelled-hemp-200g-694448","title":"Linwoods Shelled Hemp Seeds 200g","description":"\u003cp\u003eMuscle Growth - High in protein which contributes to the growth and maintenance of muscle mass. Also high in magnesium which contributes to normal muscle function. Energy - Contains thiamine (vitamin B1), phosphorus, magnesium, iron, copper and manganese which contribute to normal energy-yielding metabolism. Hair, Skin \u0026amp; Nails - Contains zinc which contributes to the maintenance of normal hair, skin and nails.\u003c\/p\u003e\u003cp\u003eA great alternative source of protein for vegan and vegetarian diets, Linwoods Shelled Hemp is high in plant-based protein and has a rich, nutty, soft texture. Bursting with health properties, this product helps contribute to the growth and maintenance of muscle mass, while also contributing to normal energy-yielding metabolism and normal functioning of the nervous system, alongside maintenance of normal hair, skin and nails.\u003c\/p\u003e\u003cp\u003eGluten-free and suitable for both vegan and vegetarian diets, simply add 20g daily to your porridge, yoghurt, smoothies or salad to experience the benefits!\u003c\/p\u003e\u003cp\u003e(Producer) - Linwoods 190 Monaghan Road, Armagh, Northern Ireland. UK BT60 4EZ (Importer) - John Woods Linwoods Limited Unit 5b - 5h Fingal bay Business Park, Balbriggan, Co. Dublin. Ireland\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Shelled Hemp. May contain sesame seeds, mustard, nuts and soya.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e May contain sesame seeds, mustard, nuts and soya.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Simply add 20g to your favourite dish.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage Instructions:\u003c\/strong\u003e Keep refrigerated after opening. Consume within 45 days and before best before end date. Packaged in a protective atmosphere. It's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth colspan=\"2\"\u003eNutritional Information: Average Values Per 100g \/ 20g Serving\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2506kJ \/ 605kCal - 501kJ \/ 121kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e51g \/ 10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Saturates\u003c\/td\u003e\n\u003ctd\u003e5.5g \/ 1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e1.9g \/ 0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.9g \/ 0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e33g \/ 6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.04g \/ 0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e4.5g \/ 0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid)\u003c\/td\u003e\n\u003ctd\u003e7.5g \/ 1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e570mg (152% RI) \/ 114mg (30% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e12mg (86% RI) \/ 2.4mg (17% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e10mg (100% RI) \/ 2.0mg (20% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.8mg (180% RI) \/ 0.36mg (36% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e9.3mg (455% RI) \/ 1.9mg (93% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorous\u003c\/td\u003e\n\u003ctd\u003e1100mg (157% RI) \/ 220mg (31% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamine (Vitamin B1)\u003c\/td\u003e\n\u003ctd\u003e1.4mg (129% RI) \/ 0.28mg (26% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":45700303192302,"sku":"694448","price":13.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/32f23643-0321-4f7d-9462-6aa3bca54f22_0.avif?v=1778211050","url":"https:\/\/mcgrocer.com\/products\/linwoods-shelled-hemp-200g-694448","provider":"McGrocer","version":"1.0","type":"link"}