{"product_id":"linwoods-overnight-oats-strawberry-energy-300g-2026228578","title":"Linwoods Overnight Oats Strawberry Energy 300g","description":"\u003cp\u003eLinwoods Strawberry Energy Overnight Oats are a delicious blend of oats, chia seeds and B vitamins, perfect for meal-prepping or for those with busy mornings in the office or at home!\u003c\/p\u003e\u003cp\u003eSource of vitamins B6 and B12, which contribute to the reduction of tiredness and fatigue and support normal energy-yielding metabolism. Source of magnesium, which contributes to normal muscle function. Source of Omega 3 (ALA) which contributes to the maintenance of normal blood cholesterol levels. Source of fibre.\u003c\/p\u003e\u003cp\u003eGluten free and suitable for both vegan and vegetarian diets, savour the sweet, juicy flavours of strawberries in your nutrient-rich, plant-based breakfast, helping to provide sustained energy throughout the day. Great days start here! The beneficial effect is obtained with a daily intake of 2g ALA.\u003c\/p\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cp\u003eGluten free oats (78.6%), chia (salvia hispanic) seeds (10%), coconut palm sugar, beetroot powder, quinoa sprouts rich in natural B-vitamins, natural flavouring.\u003c\/p\u003e\u003cp\u003eFor allergens, see ingredients in bold.\u003c\/p\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e\u003cp\u003eMay contain sesame seeds, mustard, nuts and soya.\u003c\/p\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003cp\u003eSOAK Simply soak 50g of oats with 100ml of your favourite milk and stir CHILL Cover and leave in the fridge overnight ENJOY Add your favourite toppings or just grab and go\u003c\/p\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003cp\u003eAverage Values Per 100g (%RI) \/ Per 50g (%RI)\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g (%RI)\u003c\/th\u003e\n\u003cth\u003ePer 50g (%RI)\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1641kJ \/ 383kCal\u003c\/td\u003e\n\u003ctd\u003e807kJ \/ 192kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Monounsaturates\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Polyunsaturates\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e62g\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e11g\u003c\/td\u003e\n\u003ctd\u003e5.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBeta Glucan\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamine (Vitamin B1)\u003c\/td\u003e\n\u003ctd\u003e0.67mg (61%)\u003c\/td\u003e\n\u003ctd\u003e0.34mg (30%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e0.47mg (47%)\u003c\/td\u003e\n\u003ctd\u003e0.24mg (24%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e130mg (35%)\u003c\/td\u003e\n\u003ctd\u003e65mg (17%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e0.86mg (61%)\u003c\/td\u003e\n\u003ctd\u003e0.43mg (31%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e1.4µg (58%)\u003c\/td\u003e\n\u003ctd\u003e0.72µg (29%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin (Vitamin B7)\u003c\/td\u003e\n\u003ctd\u003e15µg (30%)\u003c\/td\u003e\n\u003ctd\u003e7.5µg (15%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic Acid (Vitamin B5)\u003c\/td\u003e\n\u003ctd\u003e2.2mg (36%)\u003c\/td\u003e\n\u003ctd\u003e1.1mg (18%)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":48324586471662,"sku":"STO-ITEM-2026-228578","price":8.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/3df2b435-4776-4da8-abe8-d58a221365d3_0.avif?v=1784151127","url":"https:\/\/mcgrocer.com\/products\/linwoods-overnight-oats-strawberry-energy-300g-2026228578","provider":"McGrocer","version":"1.0","type":"link"}