{"product_id":"linwoods-overnight-oats-original-energy-gluten-free-oats-cereal-300g-m202603334","title":"Linwoods Overnight Oats Original Energy Gluten Free Oats Cereal 300g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Vegetarian, Microwavable.\u003c\/p\u003e\u003cp\u003eFeatures: Natural Plant Goodness, Just Add Milk \u0026amp; Chill, Source of Vitamins B6 \u0026amp; B12, Source of Fibre, Source of Omega 3, A blend of oats, chia \u0026amp; B vitamins, No Added Sugar, Suitable for vegetarian, vegan and gluten free diets.\u003c\/p\u003e\u003cp\u003eIt's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutritional data\u003c\/th\u003e\n\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\n\u003cth\u003eRI% Per 50g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1640kJ\u003c\/td\u003e\n\u003ctd\u003e820kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e390kcal\u003c\/td\u003e\n\u003ctd\u003e195kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Saturates\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e53g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.11g\u003c\/td\u003e\n\u003ctd\u003e0.06g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamine (Vitamin B1)\u003c\/td\u003e\n\u003ctd\u003e0.60mg\u003c\/td\u003e\n\u003ctd\u003e27% 0.30mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e0.53mg\u003c\/td\u003e\n\u003ctd\u003e19% 0.27mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e1.1µg\u003c\/td\u003e\n\u003ctd\u003e21% 0.53µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin (Vitamin B7)\u003c\/td\u003e\n\u003ctd\u003e16µg\u003c\/td\u003e\n\u003ctd\u003e16% 8.0µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic acid (Vitamin B5)\u003c\/td\u003e\n\u003ctd\u003e2.2mg\u003c\/td\u003e\n\u003ctd\u003e18% 1.1mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e220mg\u003c\/td\u003e\n\u003ctd\u003e29% 110mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e0.73mg\u003c\/td\u003e\n\u003ctd\u003e37% 0.37mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBeta Glucan\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid (ALA))\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRI= Reference Intake\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Easy to open and reseal for freshness. Soak 1 Simply soak 50g of oats with 100ml of your favorite milk and stir. Chill 2 Cover and leave in the fridge overnight. Enjoy 3 Add your favorite toppings or just grab and go.\u003c\/p\u003e\u003cp\u003ePackage type: Bag. Recycling information: Pouch - Recycle with bags at large supermarket - Don't recycle at home.\u003c\/p\u003e\u003cp\u003eFull Product Name: A blend of gluten free oats and chia (Salvia hispanica) seeds with B-vitamins. Storage: Store in a cool dry place. Consume within 45 days and best before end date. Usage: 6 Servings.\u003c\/p\u003e\u003cp\u003eIngredients: Gluten Free Oats (89.8%), Chia (Salvia hispanica) Seeds (10%), Quinoa Sprouts Rich in Natural B-Vitamins.\u003c\/p\u003e\u003cp\u003eAllergen Information: Free From Cereals Containing Gluten, May Contain Mustard, May Contain Nuts, Contains Oats, May Contain Sesame, May Contain Soya. May contain Sesame Seeds, Mustard, Nuts and Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; No Added Sugar; Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592549974254,"sku":"STO-ITEM-2026-03334","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_23e3c702-53e6-4577-8257-15794fe2c91d.jpg?v=1775865200","url":"https:\/\/mcgrocer.com\/products\/linwoods-overnight-oats-original-energy-gluten-free-oats-cereal-300g-m202603334","provider":"McGrocer","version":"1.0","type":"link"}