{"product_id":"linwoods-original-energy-overnight-oats-300g-2026228540","title":"Linwoods Original Energy Overnight Oats 300g","description":"\u003cp\u003eLinwoods Original Energy Overnight Oats are a delicious blend of oats, chia seeds and B vitamins, perfect for meal-prepping or for those with busy mornings in the office or at home!\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSource of vitamins B6 and B12, which contribute to the reduction of tiredness and fatigue and support normal energy-yielding metabolism.\u003c\/li\u003e\n\u003cli\u003eSource of magnesium, which contributes to normal muscle function.\u003c\/li\u003e\n\u003cli\u003eSource of Omega 3 (ALA) which contributes to the maintenance of normal blood cholesterol levels.\u003c\/li\u003e\n\u003cli\u003eSource of fibre.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eGluten free and suitable for both vegan and vegetarian diets, enjoy as they are or customise with your favourite toppings to create a tasty breakfast option packed with natural goodness, helping to provide sustained energy throughout the day.\u003c\/p\u003e\u003cp\u003eGreat days start here!\u003c\/p\u003e\u003cp\u003eThe beneficial effect is obtained with a daily intake of 2g ALA.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eGluten free\u003cstrong\u003e oats\u003c\/strong\u003e (89.8%), chia (salvia hispanic) seeds (10%) and quinoa sprouts rich in natural B-vitamins.\u003c\/p\u003e\u003cp\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMay contain sesame seeds, mustard, nuts and soya.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eSimply soak 50g of oats with 100ml of your favourite milk and stir. Cover and leave in the fridge overnight. Add your favourite toppings or just grab and go.\u003c\/p\u003e\u003cp\u003eStore in a cool dry place. Consume within 45 days and best before end date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 50g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1640kJ \/ 390kcal\u003c\/td\u003e\n\u003ctd\u003e820kJ \/ 195kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e10g\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Monounsaturates\u003c\/td\u003e\n\u003ctd\u003e3.0g\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Polyunsaturates\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e53g\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.8g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e8.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.11g\u003c\/td\u003e\n\u003ctd\u003e0.06g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBeta Glucan\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamine (Vitamin B1)\u003c\/td\u003e\n\u003ctd\u003e0.60mg (55% RI)\u003c\/td\u003e\n\u003ctd\u003e0.30mg (27% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e0.53mg (38% RI)\u003c\/td\u003e\n\u003ctd\u003e0.27mg (19% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B12\u003c\/td\u003e\n\u003ctd\u003e1.1g (42% RI)\u003c\/td\u003e\n\u003ctd\u003e0.53g (21% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eBiotin (Vitamin B7)\u003c\/td\u003e\n\u003ctd\u003e16g (32% RI)\u003c\/td\u003e\n\u003ctd\u003e8.0g (16% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePantothenic Acid (Vitamin B5)\u003c\/td\u003e\n\u003ctd\u003e2.2mg (36% RI)\u003c\/td\u003e\n\u003ctd\u003e1.1mg (18% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e220mg (59% RI)\u003c\/td\u003e\n\u003ctd\u003e110mg (29% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e0.73mg (73% RI)\u003c\/td\u003e\n\u003ctd\u003e0.37mg (37% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":48324590272750,"sku":"STO-ITEM-2026-228540","price":8.13,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/8d40b15e-2fe1-4c5e-868d-66593ab60d28_0.avif?v=1784151146","url":"https:\/\/mcgrocer.com\/products\/linwoods-original-energy-overnight-oats-300g-2026228540","provider":"McGrocer","version":"1.0","type":"link"}