{"product_id":"linwoods-organic-cold-milled-sprouted-flaxseed-200g-m202660456","title":"Linwoods Organic Cold Milled Sprouted Flaxseed 200g","description":"\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 100% Organic Sprouted Flaxseed\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e May contain sesame seeds, mustard, nuts and soya.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Simply add 20g to your favourite dish (2 dessertspoonfuls). Suitable for porridge, yogurt, smoothie, cereal. Keep refrigerated after opening. Use within 45 days of opening.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 20g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2258kJ \/ 2546kCal\u003c\/td\u003e\n\u003ctd\u003e452kJ \/ 109kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e42g\u003c\/td\u003e\n\u003ctd\u003e8.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Saturates\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e9.9g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.14g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamine (Vitamin B1)\u003c\/td\u003e\n\u003ctd\u003e0.63mg (57%RI)\u003c\/td\u003e\n\u003ctd\u003e0.19mg (17%RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e710mg (36%RI)\u003c\/td\u003e\n\u003ctd\u003e213mg (11%RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e180mg (23%RI)\u003c\/td\u003e\n\u003ctd\u003e36mg (5%RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e479mg (68%RI)\u003c\/td\u003e\n\u003ctd\u003e95.8mg (14%RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e339mg (90%RI)\u003c\/td\u003e\n\u003ctd\u003e67.8mg (18%RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e6.9mg (49%RI)\u003c\/td\u003e\n\u003ctd\u003e1.4mg (10%RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e4.8mg (48%RI)\u003c\/td\u003e\n\u003ctd\u003e1.0mg (10%RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.4mg (139%)\u003c\/td\u003e\n\u003ctd\u003e0.28mg (28%RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid (ALA))\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003ctd\u003e4.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":47745222279406,"sku":"STO-ITEM-2026-60456","price":9.03,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/79cf662f-82e0-483b-bd40-5bc6593ae313_0.avif?v=1777567495","url":"https:\/\/mcgrocer.com\/products\/linwoods-organic-cold-milled-sprouted-flaxseed-200g-m202660456","provider":"McGrocer","version":"1.0","type":"link"}