{"product_id":"linwoods-milled-flaxseed-almonds-brazil-and-walnuts-with-co-q10-seed-and-nut-blend-360g-650592","title":"Linwoods Milled Flaxseed Almonds Brazil and Walnuts with Co-Q10 Seed and Nut Blend 360g","description":"\u003cp\u003eProduct attributes: Vegetarian, Gluten Free, Vegan.\u003c\/p\u003e\u003cp\u003eFeatures: Natural Plant Goodness, Cold Milled to preserve nutrients, easily absorbed, source of fibre, high in Omega 3 (ALA), high in selenium, suitable for vegetarian, vegan and gluten free diets.\u003c\/p\u003e\u003cp\u003eFurther description: It's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2363kJ\u003c\/td\u003e\n\u003ctd\u003e473kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e572kcal\u003c\/td\u003e\n\u003ctd\u003e114kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e48g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Saturates\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Sugars\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.13g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e360mg (10% RI)\u003c\/td\u003e\n\u003ctd\u003e72mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e290mg (15% RI)\u003c\/td\u003e\n\u003ctd\u003e58mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e7.3mg (10% RI)\u003c\/td\u003e\n\u003ctd\u003e1.5mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e5.1mg (10% RI)\u003c\/td\u003e\n\u003ctd\u003e1mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.5mg (30% RI)\u003c\/td\u003e\n\u003ctd\u003e0.3mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.6mg (26% RI)\u003c\/td\u003e\n\u003ctd\u003e0.52mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium\u003c\/td\u003e\n\u003ctd\u003e270µg (98% RI)\u003c\/td\u003e\n\u003ctd\u003e54µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (ALA)\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Add to porridge, yoghurt, smoothies, or cereal. Simply add 20g (two dessertspoonfuls) to your favourite dish. Each serving contains 20mg of co-enzyme Q-10.\u003c\/p\u003e\u003cp\u003eSafety Warning: IMPORTANT: Although extra care is taken to remove the shell, some small pieces may remain. Please remember small children may choke on nuts.\u003c\/p\u003e\u003cp\u003eIngredients: 69% Flaxseed, 10% Almonds, 10% Brazil Nuts, 10% Walnuts, Waxy Maize Starch, Co-Enzyme Q-10.\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Almonds, Brazil Nuts, Walnuts. May contain cashew nuts, hazelnuts, macadamia nuts, mustard, other nuts, sesame, soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676623364334,"sku":"650592","price":11.4,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9963a0d7-6b8c-48f1-bdfe-fe06412712b9.jpg?v=1778518647","url":"https:\/\/mcgrocer.com\/products\/linwoods-milled-flaxseed-almonds-brazil-and-walnuts-with-co-q10-seed-and-nut-blend-360g-650592","provider":"McGrocer","version":"1.0","type":"link"}