{"product_id":"linwoods-milled-co-q10-flaxseed-almonds-brazil-nuts-walnuts-seed-and-nut-mix-200g-650595","title":"Linwoods Milled CO-Q10, Flaxseed, Almonds, Brazil Nuts \u0026 Walnuts Seed and Nut Mix 200g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, Vegetarian, Microwavable, Vegan.\u003c\/p\u003e\u003cp\u003eFeatures: Enjoy Every Day!, Natural Plant Goodness, Cold Milled - Preserves Nutrients Easily Absorbed, Source of Fibre, High in Omega 3 (ALA), High in Selenium, Suitable for vegetarian, vegan and gluten free diets.\u003c\/p\u003e\u003cp\u003eFurther description: It's important to maintain a varied and balanced diet and active lifestyle.\u003c\/p\u003e\u003cp\u003eNutritional data:\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eRI% Per 20g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e2363kJ\u003c\/td\u003e\n\u003ctd\u003e473kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e572kcal\u003c\/td\u003e\n\u003ctd\u003e114kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e48g\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Saturates\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003ctd\u003e1.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which: Sugars\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003ctd\u003e4.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.13g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e360mg\u003c\/td\u003e\n\u003ctd\u003e10% 72mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e290mg\u003c\/td\u003e\n\u003ctd\u003e15% 58mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e7.3mg\u003c\/td\u003e\n\u003ctd\u003e10% 1.5mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e5.1mg\u003c\/td\u003e\n\u003ctd\u003e10% 1.0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.5mg\u003c\/td\u003e\n\u003ctd\u003e30% 0.30mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.6mg\u003c\/td\u003e\n\u003ctd\u003e26% 0.52mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium\u003c\/td\u003e\n\u003ctd\u003e270µg\u003c\/td\u003e\n\u003ctd\u003e698% 54µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eRI= Reference Intake\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid (ALA))\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e2.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Keep Refrigerated\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls We have added 20mg of co-enzyme Q-10 to each serving. Porridge, Yoghurt, Smoothie, Cereal\u003c\/p\u003e\u003cp\u003ePackage type: Pouch\u003c\/p\u003e\u003cp\u003eRecycling information: Pouch - Recycle with bags at large supermarket - Don't recycle at home\u003c\/p\u003e\u003cp\u003eOther Information: Full Product Name: Cold Milled Flaxseed, Almonds, Brazil Nuts, Walnuts \u0026amp; Co-enzyme Q10 Storage: Keep refrigerated after opening. Consume within 45 days and before best before end date. Safety Warning: IMPORTANT: Although extra care is taken to remove the shell, some small pieces may remain. Please remember small children may choke on nuts. Usage: 10 Servings Importer: John Woods Linwoods Limited, Unit 5b-5h, Fingal Bay Business Park, Balbriggan, Co Dublin, Ireland. Additional Information: Packaged in a protective atmosphere. Crossed Grain Symbol Gluten Free - GB-007-007 Linwoods is a trademark of John Woods (Lisglyn) Ltd.\u003c\/p\u003e\u003cp\u003eIngredients: 69% Flaxseed, 10% Almonds , 10% Brazil Nuts , 10% Walnuts , Waxy Maize Starch, Co-Enzyme Q-10\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Almonds, Contains Brazil Nuts, May Contain Cashew Nuts, Free From Cereals Containing Gluten, May Contain Hazelnuts, May Contain Macadamia Nut \/ Queensland Nut, May Contain Mustard, May Contain Nuts, May Contain Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, May Contain Sesame, May Contain Soya, Contains Walnuts May contain Sesame Seeds, Mustard, Other Nuts and Soya.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676596265198,"sku":"650595","price":7.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_4017050f-29c6-4c53-8910-824b4238f925.jpg?v=1778518588","url":"https:\/\/mcgrocer.com\/products\/linwoods-milled-co-q10-flaxseed-almonds-brazil-nuts-walnuts-seed-and-nut-mix-200g-650595","provider":"McGrocer","version":"1.0","type":"link"}