{"product_id":"linwoods-flaxseed-almonds-brazil-q10-seed-and-nut-mix-360g-2026540408","title":"Linwoods Flaxseed Almonds Brazil \u0026 Q10 Seed and Nut Mix 360g","description":"\u003cp\u003eCold Milled - Preserves Nutrients, Easily Absorbed. Source of Fibre. High in Omega 3 (ALA). High in Selfnium. Suitable for vegetarian, vegan and gluten free diets.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImmune Support\u003c\/strong\u003e Selenium and copper contribute to the normal function of the immune system.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eEnergy\u003c\/strong\u003e Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHair and Nails\u003c\/strong\u003e Selenium contributes to the maintenance of normal hair and nails.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCholesterol Levels\u003c\/strong\u003e Omega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels. The beneficial+ effect is obtained with a daily intake of 2g ALA.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 360g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e 69% Flaxseed, 10% \u003cstrong\u003eAlmonds\u003c\/strong\u003e, 10% \u003cstrong\u003eBrazil Nuts\u003c\/strong\u003e, 10% \u003cstrong\u003eWalnuts\u003c\/strong\u003e, Waxy Maize Starch, Co-Enzyme Q-10\u003c\/p\u003e\u003cp\u003eFor allergens see ingredients in bold.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMay Contain Cashew Nuts\u003c\/li\u003e\n\u003cli\u003eFree From Cereals Containing Gluten\u003c\/li\u003e\n\u003cli\u003eMay Contain Hazelnuts\u003c\/li\u003e\n\u003cli\u003eMay Contain Macadamia Nut \/ Queensland Nut\u003c\/li\u003e\n\u003cli\u003eMay Contain Mustard\u003c\/li\u003e\n\u003cli\u003eMay Contain Nuts\u003c\/li\u003e\n\u003cli\u003eMay Contain Pecan Nuts\u003c\/li\u003e\n\u003cli\u003eMay Contain Pistachio Nuts\u003c\/li\u003e\n\u003cli\u003eMay Contain Sesame\u003c\/li\u003e\n\u003cli\u003eMay Contain Soya\u003c\/li\u003e\n\u003cli\u003eMay contain Sesame Seeds, Mustard, other Nuts and Soya\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eHealth Claims:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSelenium and copper contribute to the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003eMagnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eSelenium contributes to the maintenance of normal hair and nails\u003c\/li\u003e\n\u003cli\u003eOmega 3 (ALA) contributes to the maintenance of normal blood cholesterol levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e Gluten free; Suitable for Vegans; Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Claims:\u003c\/strong\u003e Source of Fibre; High in Omega 3 (ALA); High in Selfnium\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage and Usage:\u003c\/strong\u003e Keep Refrigerated\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e IMPORTANT: Although extra care is taken to remove the shell, some small pieces may remain. Please remember small children may choke on nuts.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e2363kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e572kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e48g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e6.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which monounsaturated\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which polyunsaturated\u003c\/td\u003e\n\u003ctd\u003e26g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e360mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e290mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e7.3mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e5.1mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.5mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e2.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium\u003c\/td\u003e\n\u003ctd\u003e270µg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep refrigerated after opening....Consume within 45 days and before best before end date.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Porrige, Yoghurt, Smoothie, Cereal Simply add 20g to your favourite dish... 20g = x2 dessertspoonfuls Porridge, yoghurt, smoothie, cereal We have added 20mg of co-enzyme Q-10 to each serving.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer's Address:\u003c\/strong\u003e Produced by: Linwoods, 190 Monaghan Road, Armagh, Northern Ireland, UK, BT60 4EZ.\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49421415645422,"sku":"STO-ITEM-2026-540408","price":9.96,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_507758_BP_4.jpg?v=1786795933","url":"https:\/\/mcgrocer.com\/products\/linwoods-flaxseed-almonds-brazil-q10-seed-and-nut-mix-360g-2026540408","provider":"McGrocer","version":"1.0","type":"link"}