{"product_id":"linwoods-fibre-boost-200g-2026284391","title":"Linwoods Fibre Boost 200g","description":"\u003cp\u003eAre you trying but struggling to reach the recommended fibre intake of 30g per day? You're certainly not alone, which is why Linwoods have developed their new Boost range - a natural and nutrient dense solution designed to take the guesswork out of healthy eating.\u003c\/p\u003e\u003cp\u003eA natural and nutritious blend of milled flaxseed, hemp and chia seeds, psyllium husk powder, apple fibre and added calcium, this product was specially developed to provide a balanced fibre profile, delivering 4g of soluble fibre (essential for gut health and regularity) and 4g of insoluble fibre per serving.\u003c\/p\u003e\u003cstrong\u003eWhy Your Body Needs the Boost:\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e8g fibre per 20g serving\u003c\/li\u003e\n\u003cli\u003e4g soluble fibre, 4g insoluble fibre\u003c\/li\u003e\n\u003cli\u003eGut Health - Calcium contributes to the normal function of digestive enzymes\u003c\/li\u003e\n\u003cli\u003eEnergy - Magnesium contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue\u003c\/li\u003e\n\u003cli\u003eImmune Support - Copper contributes to the normal function of the immune system\u003c\/li\u003e\n\u003cli\u003eCholesterol Levels - Omega 3(ALA) contributes to the maintenance of normal blood cholesterol levels\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eThe beneficial effect is obtained with a daily intake of 2g ALA.\u003c\/em\u003e\u003c\/p\u003e\u003cstrong\u003eAn Easy Addition to Your Daily Meals:\u003c\/strong\u003e\u003cp\u003eGluten Free and suitable for both Vegan and Vegetarian diets, simply add 20g to your favourite dish, such as porridge, yoghurt, smoothies or add to your lunch or evening meals for a fibre boost. This delicious blend makes a great addition to savoury dishes like pasta or salads. Just a couple of spoonfuls every day can enrich your daily diet and naturally increase your dietary fibre levels!\u003c\/p\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003cp\u003eMilled Chia (Salvia hispancia) (31%), milled whole hemp seed (27%), psyllium husk powder (25%), milled flaxseed (10%), apple fibre (4%), marine based calcium (Lithothamnion Calcareum)\u003c\/p\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e\u003cp\u003eCaution: Do not consume this product dry. It is vital to drink 300ml (a large glass) of fluid with each 20g serving of Fibre Boost.\u003c\/p\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003cp\u003eSimply add 20g to your favourite dish.\u003c\/p\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003cstrong\u003ePer serving\u003c\/strong\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e309kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e75kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid) (ALA)\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e236mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e59.6mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e0.80mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e0.21mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cstrong\u003ePer 100g\u003c\/strong\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1547kj\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e375kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e22g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMonounsaturates\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3 (Alpha-linolenic Acid) (ALA)\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e6.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e41g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.08g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCalcium\u003c\/td\u003e\n\u003ctd\u003e1180mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e298mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e4.0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e1.0mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":48331884888302,"sku":"STO-ITEM-2026-284391","price":7.24,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/7027bca9-082e-4602-b4a5-9cedaa979074_0.avif?v=1784228340","url":"https:\/\/mcgrocer.com\/products\/linwoods-fibre-boost-200g-2026284391","provider":"McGrocer","version":"1.0","type":"link"}