{"product_id":"leon-golden-lentil-dhal-microwave-meal-250g-2026228008","title":"LEON Golden Lentil Dhal Microwave Meal 250g","description":"\u003cp\u003eCooked Chickpeas, Lentils \u0026amp; Mung Beans in a Mild Curry Sauce with Coconut Cream, Green Beans \u0026amp; Tomato\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eMeal for One\u003c\/li\u003e\n\u003cli\u003eNo Artificial Ingredients\u003c\/li\u003e\n\u003cli\u003eSource of Fibre\u003c\/li\u003e\n\u003cli\u003eReady in 90 Seconds\u003c\/li\u003e\n\u003cli\u003eSource of Protein\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003cth\u003ePer\u003c\/th\u003e\n\u003cth\u003e100g\u003c\/th\u003e\n\u003cth\u003e250g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e336kJ \/ 80kcal\u003c\/td\u003e\n\u003ctd\u003e839kJ \/ 201kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003ctd\u003e7.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e8.5g\u003c\/td\u003e\n\u003ctd\u003e21.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e6.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e8.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.57g\u003c\/td\u003e\n\u003ctd\u003e1.42g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cooked Split Chickpeas (34%) [Water, Split Chickpeas], Cooked Red Split Lentils (21%) [Water, Red Split Lentils], Cooked Split Mung Beans (15%) [Water, Split Mung Beans], Coconut Cream (8%), Onions, Green Beans (6%), Tomato (4%), Vegetable Oil (Rapeseed and\/or Sunflower), Garlic Puree, Salt, Turmeric Extract, Mustard Seeds, Lemon Juice, Coriander, Cornflour, Turmeric Powder, Cumin Seeds, Ground Coriander, Garam Masala Powder [Coriander, Cumin, Black Pepper, Cassia Cinnamon, Dill, Ginger, Cloves], Crushed Curry Leaf, Chilli Flakes, Thyme, Seasoning Powder [Ground Spices (Coriander, Fenugreek, Turmeric, Caraway, Cayenne Chilli, Cumin, Paprika, Black Pepper), Potato Starch, Salt, Rapeseed Oil, Garlic Powder], Black Pepper Powder\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information:\u003c\/strong\u003e Suitable for Vegans. For allergens, see ingredients in bold capitals.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eServing Suggestion:\u003c\/strong\u003e Serve with tomato \u0026amp; cucumber relish \u0026amp; a liberal sprinkling of coriander \u0026amp; parsley for a deliciously fragrant midweek meal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e For best results microwave. Warning: Take care when opening the pouch as hot steam may escape. Leave to stand for 1 minute. Check product is piping hot before serving, but it can also be eaten cold. All cooking appliances vary, this is a guide only.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eHob (From Ambient):\u003c\/strong\u003e On a medium heat: Add 2 tbsp water, bring to a boil, 3 mins simmer.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave (From Ambient):\u003c\/strong\u003e On full power: Leon Squeeze pouch, 2cm Leon, tear strip \u0026amp; stand upright, 90 secs microwave 900W.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Packed in: United Kingdom\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool dry place. Once opened, enjoy immediately. Do not reheat.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48324557570286,"sku":"STO-ITEM-2026-228008","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_fd222e8f-9d1f-47c5-a728-f491a334593d.jpg?v=1784150828","url":"https:\/\/mcgrocer.com\/products\/leon-golden-lentil-dhal-microwave-meal-250g-2026228008","provider":"McGrocer","version":"1.0","type":"link"}