{"product_id":"lentil-cottage-pie-with-sweet-potato-mash-400g-568692","title":"Kirsty's Lentil Cottage Pie with Sweet Potato Mash 400g","description":"\u003cp\u003eVegetables and Lentils in a Gravy Topped with Potato and Sweet Potato Mash.\n\nFree From - Trusted for Since 2009\n\nDairy free\n\nGluten free\n\nSuitable for vegans\n\n236 Calories\nPer serving\n\nNutrition\n\nENERGY\n\n985kJ\n\n236kcal\n\n12%\n\nenergy\n\nFAT\n\n8.7g\n\n12%\n\nLow\n\nSATURATES\n\n0.6g\n\n3%\n\nLow\n\nSUGARS\n\n10.2g\n\n11%\n\nLow\n\nSALT\n\n1.56g\n\n26%\n\nMedium\n\nof your reference intake\n\nTypical energy values per 100g: 261kJ \/ 62kcal\u003c\/p\u003e\n\n\u003cp\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTable of Nutritional Information\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e261\u003c\/td\u003e\n\u003ctd\u003e985\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e62\u003c\/td\u003e\n\u003ctd\u003e236\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e2.3\u003c\/td\u003e\n\u003ctd\u003e8.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.2\u003c\/td\u003e\n\u003ctd\u003e0.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd\u003e7.6\u003c\/td\u003e\n\u003ctd\u003e28.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Sugars (g)\u003c\/td\u003e\n\u003ctd\u003e2.7\u003c\/td\u003e\n\u003ctd\u003e10.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e2.2\u003c\/td\u003e\n\u003ctd\u003e8.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e1.7\u003c\/td\u003e\n\u003ctd\u003e6.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.41\u003c\/td\u003e\n\u003ctd\u003e1.56\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\nTypical weight when oven baked is 378g \nThis pack contains 1 serving\n\n\u003cp\u003eIngredients\nVegetable and Lentil Sauce (54%) (Water, Carrots (12%), Swede (12%), Mushrooms (10%), Tomatoes (Tomato, Tomato Juice), Leeks (7%), Onion (6%), Green Lentils (4%), Tomato Purée, Vegetable Stock (Sea Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Cornflour, Colour (Plain Caramel), Rapeseed Oil, Porcini Mushroom Powder, Nutritional Yeast Flakes (Dried Inactive Yeast (99%), Thiamine (B1), Riboflavin (B2), Niacin (B3), Pantothenic Acid (B5), Pyridoxine (B6), Biotin (B7), Folic Acid (B9)), Garlic Purée, Red Wine Vinegar, Agave Syrup, Sage, Thyme, Ground Black Pepper), \nPotato and Sweet Potato Mash (46%) (White Potato, Sweet Potato, Water, Vegetable Oil, Salt, White Pepper), \nInactive Yeast of the genus Saccharomyces cerevisiae entirely free from candida albicans Yeast\nDietary Information\nGluten free\nSuitable for Vegans\nFor allergens, see ingredients in bold .\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":45493716418798,"sku":"568692","price":6.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_a53b993f-0d50-4911-b968-1eff63158a4c.jpg?v=1778204437","url":"https:\/\/mcgrocer.com\/products\/lentil-cottage-pie-with-sweet-potato-mash-400g-568692","provider":"McGrocer","version":"1.0","type":"link"}