{"product_id":"lentil-and-chickpea-tagine-with-tomatoes-and-apricots-280g-m202533041","title":"Merchant Gourmet Lentil and Chickpea Tagine British Meal 280g","description":"\u003ch2\u003eDescription\u003c\/h2\u003e\n\u003cp\u003eCooked lentils and chickpeas with tomatoes, ras el hanout and dried apricots.\u003c\/p\u003e\n\u003cp\u003eReady in 2 minutes\u003c\/p\u003e\n\u003cp\u003eGREAT TASTE 2024 Award Winner.\u003c\/p\u003e\n\u003cp\u003eHigh in protein\u003cbr\u003eHigh in fibre\u003cbr\u003e1 of your 5 a day\u003cbr\u003eVegetarian Society Approved - Vegan\u003c\/p\u003e\n\u003cp\u003eMeal for one\u003c\/p\u003e\n\u003cp\u003eWe've cooked lentils and chickpeas with tomatoes, ras el hanout, sweet apricots, and warming spices to create this fragrant tagine. Enjoy on its own or with couscous for a delicious, nutritious meal in minutes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition Table\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable border=\"1\"\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eRI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\/kcal 398kJ \/ 95kcal\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat 1.7g (of which saturates \u0026lt;0.5g)\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate 12g (of which sugars 2.3g)\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre 4.9g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein 5.2g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt 0.6g\u003c\/td\u003e\n\u003ctd\u003e-\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eCooked Brown Lentils (51%) (Water, Brown Lentils), Cooked Chickpeas (21%) (Water, Chickpeas), Chopped Tomatoes (9%) (Tomato, Tomato Juice), Ras el Hanout Seasoning (5%), Dried Apricot (3.9%), Onions, Red Pepper, Vegetable Oil (Sunflower Oil and\/or Rapeseed Oil), Cornflour, Colour (Paprika Extract), Salt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSuitable for Vegans\u003cbr\u003eSuitable for Vegetarians\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePreparation and Safety\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eServing suggestion: Perfect with couscous, rice or roasted cauliflower. Brighten your bowl with a big spoonful of lemon and herb yoghurt, flaked almonds and fresh parsley.\u003c\/p\u003e\n\u003cp\u003eCooking instructions: Microwave\u003cbr\u003eTear a 2cm opening at the top and heat for 90s at 1000W or 2 mins at 700W.\u003c\/p\u003e\n\u003cp\u003eCooking instructions: Hob\u003cbr\u003eEmpty contents into a pan and heat through on a low heat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStore in a cool, dry place.\u003cbr\u003eOnce opened, refrigerate and eat within 3 days.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eManufacturer Address\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMerchant Gourmet UK, Unit 10-12, Queen Elizabeth Street, London, SE1 2JE.\u003c\/p\u003e\n\u003cp\u003eMerchant Gourmet EU, 4 Wildflower Way, Boucher Road, Belfast, BT12 6TA, Northern Ireland.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":47609490768110,"sku":"STO-ITEM-2025-33041","price":3.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/image_090cf14b-2215-413f-b9be-47043a89cc04.jpg?v=1776958367","url":"https:\/\/mcgrocer.com\/products\/lentil-and-chickpea-tagine-with-tomatoes-and-apricots-280g-m202533041","provider":"McGrocer","version":"1.0","type":"link"}