{"product_id":"laila-kala-chana-black-chickpeas-2kg-m202602166","title":"Laila Kala Chana Black Chickpeas 2kg","description":"\u003cp\u003eSmaller and darker cousin of Chickpea, it is rich in protein. Widely used in Middle Eastern and Indian dishes like falafels, hummus, curries, salads, soups and stews.\u003c\/p\u003e\u003cp\u003eLaila brings nature's goodness to your dinner table. Naturally balanced with high protein. Black Chickpeas are a staple for many South Asian kitchens in many forms, from main to accompaniments and popular in Mediterranean dishes too.\u003c\/p\u003e\u003cp\u003eSuitable for Vegetarians and Vegans.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 50g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1225kJ\/293kcal\u003c\/td\u003e\n\u003ctd\u003e627kJ\/150kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.9g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e32g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003ctd\u003e9.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.05g\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis bag contains approx: 40 servings.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Soak the kala chana for 3-4 hours. Rinse in cold water and then bring to the boil. Simmer for 20-30 minutes until tender. Do not eat raw.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place.\u003c\/p\u003e\u003cp\u003eSafety Warning: Although every effort has been made to remove stones, some small stones may remain.\u003c\/p\u003e\u003cp\u003eIngredients: Black Chickpeas.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Cereals Containing Gluten.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eCountry of Packing: United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592792686830,"sku":"STO-ITEM-2026-02166","price":8.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_5805d0cc-c460-4399-b4fd-08e7ca8ea9d8.jpg?v=1775863686","url":"https:\/\/mcgrocer.com\/products\/laila-kala-chana-black-chickpeas-2kg-m202602166","provider":"McGrocer","version":"1.0","type":"link"}