{"product_id":"la-narval-mackerel-fillets-in-olive-oil-2026213168","title":"La Narval Mackerel Fillets in Olive Oil","description":"\u003cp\u003eHand-filleted mackerel from the Iberian coasts. Round flavour. Great on bruschetta with avocado. Carefully prepared by hand to maintain the delicate texture of each fillet, this mackerel is preserved in olive oil to highlight its clean, natural taste. Presented in fully recyclable packaging, they offer both quality and care in every tin. La Narval - a brand celebrated for its commitment to responsible sourcing and standout packaging - this tin reflects the growing global appreciation for premium tinned fish. 3\/4 fillets per tin.\u003c\/p\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003cul\u003e\n\u003cli\u003e1st Honesty\u003c\/li\u003e\n\u003cli\u003eMasters of the sea, so you don't need to be\u003c\/li\u003e\n\u003cli\u003eResponsibly Caught\u003c\/li\u003e\n\u003cli\u003eArtisanal Process\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eCountry of origin: Spain\u003c\/p\u003e\u003cstrong\u003eNutritional data\u003c\/strong\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e980 kJ \/ 235 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e3 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e25 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.45 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e: Keep in a cool and dry place away from direct sunlight. Once opened, keep refrigerated below 8°C in a non-metallic container, covered in the oil, and consume within 24 hours.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Usage\u003c\/strong\u003e: Ready to eat. Great on bruschetta with avocado.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackage type\u003c\/strong\u003e: Box\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling information\u003c\/strong\u003e: Yes\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFull Product Name\u003c\/strong\u003e: Southern Mackerel Fillets in Olive Oil\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eImporter\u003c\/strong\u003e: Brindisa Ltd, 9B Weir Road, London, SW12 0LT.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e: Mackerel (Fish), Olive Oil, Salt\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e: Contains Fish, May Contain Molluscs. May also contain traces of Molluscs.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e: Gluten free, lactose free, diabetics\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBrand details\u003c\/strong\u003e: Known as 'Southern' for thriving in these countries' southern waters, where we catch them near the coast. Scomber colias and Scomber japonicus are the most popular mackerel species in Portugal and southern Spain. We work with the Portuguese inshore fleet, which respects quotas to ensure the resource's sustainability. Each mackerel is hand-peeled with a knife, without using chemicals like others do.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48323363111150,"sku":"STO-ITEM-2026-213168","price":10.77,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_c71c9cc9-5890-4f94-bc7e-7618048ea639.jpg?v=1784138991","url":"https:\/\/mcgrocer.com\/products\/la-narval-mackerel-fillets-in-olive-oil-2026213168","provider":"McGrocer","version":"1.0","type":"link"}