{"product_id":"kulcher-no-lamb-chettinad-with-garlic-fried-rice-frozen-vegan-curry-meal-2026221637","title":"Kulcher No Lamb Chettinad with Garlic Fried Rice Frozen Vegan Curry Meal","description":"\u003cp\u003eKulcher No Lamb Chettinad with Garlic Fried Rice: No lamb chunks made from shitake mushrooms in a rich chettinad sauce, crafted with freshly grated coconut and paired with a fragrant garlic fried rice.\u003c\/p\u003e\u003cp\u003eBright, bold and bursting with rhythm: Bollywood in every bite created by culture, powered by plants.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eArtist: Shitake mushroom - High in fibre\u003c\/li\u003e\n\u003cli\u003eArtist: Coconut - High in fibre\u003c\/li\u003e\n\u003cli\u003eArtist: Garlic - Source of calcium\u003c\/li\u003e\n\u003cli\u003eArtist: Turmeric - High in iron\u003c\/li\u003e\n\u003cli\u003eGlobally Inspired Bold Flavours \u0026amp; the Finest Plant Based Ingredients\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eFeatures: 15 Super Foods, Great taste® - 2023, Plant Only Meals for Big Adventures, Cultivating Culture from Planet to Plate, 100% Plants, 13.3g of Plant Protein, 20 Plant Points, Suitable for Vegetarians \u0026amp; Vegans\u003c\/p\u003e\u003cp\u003eSuitable for freezing. Vegetarian. Microwavable. Frozen.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom\u003c\/p\u003e\u003cp\u003eNutritional data per 100g:\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e705\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e169\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e8.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which Sugars\u003c\/td\u003e\n\u003ctd\u003e3.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eCooking Instructions: Treat these instructions as guidelines, as all appliances vary. Check food is piping hot before serving. Do not reheat.\u003c\/p\u003e\u003cp\u003eMicrowave - From Chilled: 5m 30secs. Remove from sleeve and pierce film. Halfway through, add 1 tablespoon of water over the rice and give it a light stir. Peel back all the film, give the curry a good stir, and if the sauce feels a little cold or firm, heat for another 1 minute until piping hot.\u003c\/p\u003e\u003cp\u003eMicrowave - From Frozen: 8m 0secs. Preheat your oven to 180°C. Pierce the film \u0026amp; place tray on oven shelf. Halfway through cooking, carefully add 2 tablespoons of water over the rice and lightly stir. Peel back all the film, give the curry a good stir, and if the sauce feels a little cold or firm, heat for another 1 minute until piping hot.\u003c\/p\u003e\u003cp\u003eOven cook - From Chilled: 25m. Remove from sleeve and pierce film. Halfway through, add 1 tablespoon of water over the rice and give it a light stir. Peel back all the film, give the curry a good stir, and if the sauce feels a little cold or firm, heat for another 1 minute until piping hot.\u003c\/p\u003e\u003cp\u003eOven cook - From Frozen: 35m. Preheat your oven to 180°C. Pierce the film \u0026amp; place tray on oven shelf. Halfway through cooking, carefully add 2 tablespoons of water over the rice and lightly stir. Peel back all the film, give the curry a good stir, and if the sauce feels a little cold or firm, heat for another 1 minute until piping hot.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve\u003c\/p\u003e\u003cp\u003eRecycling information: Film - Not Recyclable; Sleeve - Recyclable; Tray - Recyclable\u003c\/p\u003e\u003cp\u003eStorage: Store at -18°C or below and consume before the best before date. Once defrosted, do not refreeze.\u003c\/p\u003e\u003cp\u003eIngredients: Pulled Mushrooms (14%) (Shitake Mushroom (Naturally Occurring Sulphites)), Water, Coconut Oil, Soy Protein Isolate, Rapeseed Oil, Tapioca Flour, Gluten Free Soy Sauce, Salt, Yeast Extract, White Pepper, Mushroom Powder, Black Pepper [Soybeans], Cooked Basmati Rice (13%), Chopped Tomatoes (13%), Onions, Coconut, Garlic (3%), Ginger, Dairy Free Butter Alternative (Vegetable Oil (Rapeseed Oil, Fully Hydrogenated Rapeseed Oil), Salt, Emulsifier - Lecithins (E322), Natural Flavouring, Colour - Beta Carotene (E160a)), Tomato Paste (2%), Grated Coconut (2%), Rapeseed Oil, Creamed Coconut (1%), Jaggery (Unrefined Cane Sugar), Arrowroot, Lemon Juice, Desiccated Coconut, Cumin Powder, Coriander Powder, Salt, Cumin Seeds, Green Chilli, Coriander Seeds, Whole Red Chilli, Red Chilli Powder, Lemon Juice from Concentrate, Lemon Oil, Preservative (Potassium Sorbate), Whole Cardamom, Black Pepper, Turmeric Powder, Cinnamon, Cloves, Fennel Seeds, Curry Leaves, Star Anise, Fenugreek Leaves\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Nuts, Contains Soya, Contains Sulphur Dioxide\/Sulphites. May contain Nuts.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48324038328558,"sku":"STO-ITEM-2026-221637","price":7.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_47ef38e5-4bf9-4214-9fa7-abb34f8dbecf.jpg?v=1784145636","url":"https:\/\/mcgrocer.com\/products\/kulcher-no-lamb-chettinad-with-garlic-fried-rice-frozen-vegan-curry-meal-2026221637","provider":"McGrocer","version":"1.0","type":"link"}