{"product_id":"kirstys-vegetable-lasagne-frozen-vegetarian-ready-meal-325g-m202675644","title":"Kirstys Vegetable Lasagne","description":"\u003cp\u003eSuitable for freezing, vegetarian, gluten free, microwavable, and frozen. Country of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e342\u003c\/td\u003e\n\u003ctd\u003e995\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e81\u003c\/td\u003e\n\u003ctd\u003e237\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e3.2\u003c\/td\u003e\n\u003ctd\u003e9.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.3\u003c\/td\u003e\n\u003ctd\u003e0.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd\u003e10.5\u003c\/td\u003e\n\u003ctd\u003e30.7\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- Sugars (g)\u003c\/td\u003e\n\u003ctd\u003e2.5\u003c\/td\u003e\n\u003ctd\u003e7.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e1.4\u003c\/td\u003e\n\u003ctd\u003e4.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e1.8\u003c\/td\u003e\n\u003ctd\u003e5.3\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.43\u003c\/td\u003e\n\u003ctd\u003e1.25\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eTypical weight when oven baked is 291g. This pack contains 1 serving.\u003c\/p\u003e\u003cp\u003eStorage: Keep frozen at -18°C. Use by date is indicated on front of pack. Once cooked, consume immediately. Do not re-freeze after defrosting.\u003c\/p\u003e\u003cp\u003eCooking guidelines: From frozen, microwave for 11 minutes at 800W or oven cook at 200°C for 45 minutes. Always ensure product is piping hot throughout before serving.\u003c\/p\u003e\u003cp\u003eIngredients: Tomato and Vegetable Sauce (65%) (Tomatoes (37%) (Tomatoes, Tomato Juice), Red Pepper (12%), Onion (9%), Water, Carrot (7%), Courgette (7%), Mushroom (4.5%), Spinach (3.5%), Tomato Purée, Rapeseed Oil, Garlic Purée, Vegetable Stock (Sea Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Sugar, Cornflour, Red Wine Vinegar, Oregano, Basil, Ground Black Pepper, Ground Bay Leaf), Dairy Free BéChamel Sauce (22%) (Water, Cornflour, Rapeseed Oil, Potato Flakes, Nutritional Yeast, Sunflower Lecithin, Vegetable Stock (Sea Salt, Maltodextrin, Rice Flour, Vegetables (Onion, Carrot, Parsnip), Yeast Extract, Sunflower Oil, Parsley, Turmeric), Salt), Gluten Free Pasta Sheets (14%) (Gluten Free Flour Mix (Potato Starch, Rice Flour, Pea Protein, Rice Starch), Stabilizers: (Hydroxypropyl Methyl Cellulose, Locust Bean Gum, Xanthan Gum), Salt, Vegetable Fibre: Psyllium, Water).\u003c\/p\u003e\u003cp\u003eAllergen Information: For allergens, see ingredients in bold.\u003c\/p\u003e\u003cp\u003eDietary Information: Gluten free; Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47807926010094,"sku":"STO-ITEM-2026-75644","price":6.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a6ae42fe-cbc9-4050-9324-f3bc23545508.jpg?v=1778287774","url":"https:\/\/mcgrocer.com\/products\/kirstys-vegetable-lasagne-frozen-vegetarian-ready-meal-325g-m202675644","provider":"McGrocer","version":"1.0","type":"link"}