{"product_id":"kirsty-s-sweet-sour-chicken-ready-meal-450g-674021","title":"Kirsty's Sweet \u0026 Sour Chicken Ready Meal 450g","description":"\u003cp\u003eProduct attributes: Suitable for freezing, lactose free, gluten free, microwavable, wheat free.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated; suitable for home freezing.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Microwave from chilled. For an 800W microwave, heat for 2 minutes 30 seconds, stir, then heat for another 2 minutes 30 seconds, and allow to stand for 1 minute. Always ensure product is piping hot throughout before serving.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e371\u003c\/td\u003e\n\u003ctd\u003e1621\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e88\u003c\/td\u003e\n\u003ctd\u003e385\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e1.7\u003c\/td\u003e\n\u003ctd\u003e7.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.3\u003c\/td\u003e\n\u003ctd\u003e1.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd\u003e12.3\u003c\/td\u003e\n\u003ctd\u003e53.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars (g)\u003c\/td\u003e\n\u003ctd\u003e4.3\u003c\/td\u003e\n\u003ctd\u003e18.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e1.7\u003c\/td\u003e\n\u003ctd\u003e7.4\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e5.0\u003c\/td\u003e\n\u003ctd\u003e21.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.30\u003c\/td\u003e\n\u003ctd\u003e1.33\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eTypical weight when microwaved is 437g. This pack contains 1 serving.\u003c\/p\u003e\u003cp\u003eIngredients: Cooked rice (45%) (water, long grain rice, red pepper, onion, peas, coconut aminos, spring onion, white wine vinegar, mirin, garlic purée, salt, ground black pepper), chicken (13%) (chicken breast, salt), water, red pepper (6%), green pepper (6%), onion, pineapple chunks (5%), pineapple juice concentrate, white wine vinegar, tomato purée, cornflour, coconut aminos, sugar, rapeseed oil, ginger purée, garlic purée, ground black pepper.\u003c\/p\u003e\u003cp\u003eAllergen information: Free from cereals containing gluten, free from milk. Dietary information: Gluten free.\u003c\/p\u003e\u003cp\u003eSafety warning: Although every effort has been made to remove all bones, some may remain.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676116607214,"sku":"674021","price":7.69,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1bb7c8a2-3efa-4fde-bd9e-ffe57ba1c6b7.jpg?v=1778530998","url":"https:\/\/mcgrocer.com\/products\/kirsty-s-sweet-sour-chicken-ready-meal-450g-674021","provider":"McGrocer","version":"1.0","type":"link"}