{"product_id":"jordans-chunky-porridge-oats-cereal-750g-m202554355","title":"Jordans Chunky Porridge Oats Cereal 750g","description":"\u003cp\u003eJordans Chunky Traditional Porridge: Elevate your mornings with wholesome, hearty oats. Each spoonful crafted to keep your breakfast delicious and filling.\u003c\/p\u003e\u003cp\u003eFeatures: Delicious whole rolled oats, High in Fibre, No Artificial Flavours, Colours or Preservatives, No Palm Oil, Suitable for Vegetarians.\u003c\/p\u003e\u003cp\u003eCountry of origin: United Kingdom.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Portion\u003c\/th\u003e\n\u003cth\u003e%RI Per Portion\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1596 kJ\u003c\/td\u003e\n\u003ctd\u003e1082 kJ\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e379 kcal\u003c\/td\u003e\n\u003ctd\u003e257 kcal\u003c\/td\u003e\n\u003ctd\u003e13 %\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.2 g\u003c\/td\u003e\n\u003ctd\u003e6.6 g\u003c\/td\u003e\n\u003ctd\u003e9 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e1.3 g\u003c\/td\u003e\n\u003ctd\u003e2.9 g\u003c\/td\u003e\n\u003ctd\u003e15 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMono-unsaturates\u003c\/td\u003e\n\u003ctd\u003e2.6 g\u003c\/td\u003e\n\u003ctd\u003e1.9 g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePolyunsaturates\u003c\/td\u003e\n\u003ctd\u003e3.0 g\u003c\/td\u003e\n\u003ctd\u003e1.2 g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e61.9 g\u003c\/td\u003e\n\u003ctd\u003e35.1 g\u003c\/td\u003e\n\u003ctd\u003e14 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e1.0 g\u003c\/td\u003e\n\u003ctd\u003e10.7 g\u003c\/td\u003e\n\u003ctd\u003e12 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.1 g\u003c\/td\u003e\n\u003ctd\u003e3.7 g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e12.5 g\u003c\/td\u003e\n\u003ctd\u003e12.7 g\u003c\/td\u003e\n\u003ctd\u003e25 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.03 g\u003c\/td\u003e\n\u003ctd\u003e0.23 g\u003c\/td\u003e\n\u003ctd\u003e4 %\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eReference Intake of an average adult (8400kJ \/ 2000kcal)\u003c\/p\u003e\u003cp\u003ePer Portion = One bowl of 40g oats with 220ml semi-skimmed milk\u003c\/p\u003e\u003cp\u003eApproximately 18 portions per pack\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool dry place. For the freshest oats, store in a cool, dry place. Once opened, roll down the bag and tuck in the flap.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Cooking Instructions - General. Cooking porridge isn't a science and everyone has their favourite method. Here's how we like to cook ours: To Serve 1, Porridge Oats: 40g (1\/2 cup), Milk\/Water: 220ml (1 cup). Hob - From Ambient. For one portion, place ½ cup (40g) of oats in a pan with 1 cup (220ml) of liquid and stir well. Bring to the boil, then reduce the heat and simmer gently for 4-5 minutes, stirring occasionally. Microwave - From Ambient. For one portion, mix ½ cup (40g) of oats with 1 cup (220ml) of liquid in a microwave-proof bowl. Cook on full power for 2 1\/2 minutes, stir well then cook on medium power for 2 minutes. Stir again and leave to stand for 2 minutes.\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Rolled Oat Flakes.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Cereals Containing Gluten, May Contain Nuts, Contains Oats. May also contain: other Gluten sources, Nuts.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47597251494126,"sku":"STO-ITEM-2025-54355","price":3.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_2ea0ad79-9d13-4a91-b7a2-4d34628c2284.jpg?v=1775904712","url":"https:\/\/mcgrocer.com\/products\/jordans-chunky-porridge-oats-cereal-750g-m202554355","provider":"McGrocer","version":"1.0","type":"link"}