{"product_id":"john-west-skinless-and-boneless-mackerel-in-tomato-sauce-canned-mackerel-fillets-115g-m202606980","title":"John West Skinless and Boneless Mackerel in Tomato Sauce Canned Mackerel Fillets 115g","description":"\u003cp\u003eIn addition to being superb on a salad, one reason that mackerel fish remains so popular is down to its nutritional content: high in Vitamin D and Omega 3 alike. As well as selling traditional tinned mackerel in olive oil, John West has perfected a range of sauces to go with delicious mackerel.\u003c\/p\u003e\u003cp\u003eFeatures: Skinless \u0026amp; Boneless, High in Omega 3\u003c\/p\u003e\u003cp\u003eCountry of origin: Portugal\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Can 115g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e775 kJ\/186 kcal\u003c\/td\u003e\n\u003ctd\u003e891 kJ\/214 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e(2.8g)\u003c\/td\u003e\n\u003ctd\u003e(3.2g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e(2.8g)\u003c\/td\u003e\n\u003ctd\u003e(3.2g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e15g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePackage type: Can\u003c\/p\u003e\u003cp\u003eRecycling information: Pack - Recyclable\u003c\/p\u003e\u003cp\u003eFull Product Name: Mackerel Fillets in Tomato Sauce\u003c\/p\u003e\u003cp\u003eStorage: Store in a dry place at ambient temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days. For best before end and ocean of catch: See side or back of can.\u003c\/p\u003e\u003cp\u003eSafety Warning: ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.\u003c\/p\u003e\u003cp\u003eUsage: 1 Servings\u003c\/p\u003e\u003cp\u003eIngredients: Mackerel Fillets ( Fish ) (52%), Water, Concentrated Tomato Paste (17%), Sunflower Oil, Salt, Sugar, White Pepper\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Fish, May Contain Mustard. May contain traces of Mustard.\u003c\/p\u003e\u003cp\u003eBrand: John West\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47591819903214,"sku":"STO-ITEM-2026-06980","price":4.07,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_21d846ef-34b4-46b9-8385-d1257cc04aa6.jpg?v=1775870474","url":"https:\/\/mcgrocer.com\/products\/john-west-skinless-and-boneless-mackerel-in-tomato-sauce-canned-mackerel-fillets-115g-m202606980","provider":"McGrocer","version":"1.0","type":"link"}