{"product_id":"john-west-sardines-in-sunflower-oil-2026150103","title":"John West Sardines in Sunflower Oil","description":"\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003cul\u003e\u003cli\u003eHigh in 3 Omega\u003c\/li\u003e\u003c\/ul\u003e\u003cstrong\u003eFurther description\u003c\/strong\u003e\u003cp\u003e100% Traceable Track your can john-west.co.uk\u003c\/p\u003e\u003cstrong\u003eCountry of origin\u003c\/strong\u003e\u003cp\u003eMorocco\u003c\/p\u003e\u003cstrong\u003eNutritional data\u003c\/strong\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eDrained Product Per 100g\u003c\/th\u003e\n\u003cth\u003eDrained Product Per can 90g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e909 kJ\/218 kcal\u003c\/td\u003e\n\u003ctd\u003e819 kJ\/196 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e(2.9g)\u003c\/td\u003e\n\u003ctd\u003e(2.6g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which polyunsaturates)\u003c\/td\u003e\n\u003ctd\u003e(4.9g)\u003c\/td\u003e\n\u003ctd\u003e(4.6g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e(0.0g)\u003c\/td\u003e\n\u003ctd\u003e(0.0g)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003ctd\u003e20g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eRich in Omega 3 - when Drained this Can Contains 1.8g of Omega 3\u003c\/p\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cp\u003eOnce opened, keep any unused product covered, refrigerated and consume within 2 days. For Best Before End: See Side of Can\u003c\/p\u003e\u003cstrong\u003eCooking guidelines\u003c\/strong\u003e\u003cp\u003eLift the ringpull and push forward to break the seal, pull back gently.\u003c\/p\u003e\u003cstrong\u003ePackage type\u003c\/strong\u003e\u003cp\u003eCan\u003c\/p\u003e\u003cstrong\u003eRecycling information\u003c\/strong\u003e\u003cp\u003ePacking - Recyclable\u003c\/p\u003e\u003cstrong\u003eOther Information\u003c\/strong\u003e\u003cp\u003eFull Product Name: Sardines in Sunflower Oil\u003c\/p\u003e\u003cp\u003eStorage: Once Opened, Keep Any Unused Product Covered, Refrigerated and Consume Within 2 Days. For Best Before End and Ocean of Catch: See Side of Can\u003c\/p\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cp\u003eSardines, Sunflower Oil, Salt\u003c\/p\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003cp\u003eContains Fish\u003c\/p\u003e\u003cstrong\u003eBrand\u003c\/strong\u003e\u003cp\u003eJohn West\u003c\/p\u003e\u003cstrong\u003eBrand details\u003c\/strong\u003e\u003cp\u003eJohn West has been a leader in taste and quality since 1857.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48311408034030,"sku":"STO-ITEM-2026-150103","price":2.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_8b7d925c-695e-478b-9678-b839debdb90e.jpg?v=1784018276","url":"https:\/\/mcgrocer.com\/products\/john-west-sardines-in-sunflower-oil-2026150103","provider":"McGrocer","version":"1.0","type":"link"}