{"product_id":"john-west-on-the-go-honey-ginger-tuna-salad-with-lentils-chickpeas-ready-to-eat-salad-pot-220g-655854","title":"John West On The Go Honey \u0026 Ginger Tuna Salad with Lentils \u0026 Chickpeas Ready-to-Eat Salad Pot 220g","description":"\u003cp\u003eEnjoy a protein packed Super Salad to keep you fuelled throughout the day. Containing 1 of your 5 a day and packed in 100% recyclable packaging, delicious food has never been so convenient. Just peel, stir \u0026amp; eat!\u003c\/p\u003e\u003cp\u003eFeatures: With Lentils \u0026amp; Chickpeas, Naturally High in Protein, 1 of 5 a Day, Saturated Low Fat, Just Stir \u0026amp; Eat, Gluten Free, No Artificial Colours, Flavours or Preservatives\u003c\/p\u003e\u003cp\u003eCountry of origin: Portugal\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Pack\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e565 kJ\u003c\/td\u003e\n\u003ctd\u003e1243 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003ctd\u003e134 kcal\u003c\/td\u003e\n\u003ctd\u003e295 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.1 g\u003c\/td\u003e\n\u003ctd\u003e6.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which saturates)\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003ctd\u003e0.7 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15 g\u003c\/td\u003e\n\u003ctd\u003e33 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e(of which sugars)\u003c\/td\u003e\n\u003ctd\u003e5.2 g\u003c\/td\u003e\n\u003ctd\u003e11 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003ctd\u003e7.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10 g\u003c\/td\u003e\n\u003ctd\u003e22 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.9 g\u003c\/td\u003e\n\u003ctd\u003e2.0 g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Remove Foil Lid and Eat Directly from the Dish.\u003c\/p\u003e\u003cp\u003ePackage type: Sleeve\u003c\/p\u003e\u003cp\u003eFull Product Name: Tuna Salad with Lentils, Carrots, Chickpeas, Red Peppers with a Honey Ginger Dressing.\u003c\/p\u003e\u003cp\u003eStorage: Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.\u003c\/p\u003e\u003cp\u003eSafety Warning: ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.\u003c\/p\u003e\u003cp\u003eOrigin: Individually Caught by Pole Line\u003c\/p\u003e\u003cp\u003eAdditional Information: Packaged in a Protective Atmosphere.\u003c\/p\u003e\u003cp\u003eIngredients: Lentils (23%), Skipjack Tuna ( Fish ) (18%), Yellow Carrots (12%), Chickpeas (8%), Red Peppers (8%), Onions (8%), Rapeseed Oil, Ginger (2.7%), Sugar, Wild Rice, Honey (1.9%), Spirit Vinegar, Salt, Modified Corn Starch, Lime Juice, Garlic, Coriander Leaf, Black Pepper, Thickener: Guar Gum, Natural Flavouring\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Celery, May Contain Eggs, Contains Fish, May Contain Milk, May Contain Mustard. May contain traces of Celery, Eggs, Milk and Mustard.\u003c\/p\u003e\u003cp\u003eDietary Information: Dolphin friendly; Gluten free\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677453279470,"sku":"655854","price":3.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_ab5b2a0f-3087-4021-8cfe-5bbc3d1ea2a8.jpg?v=1778520270","url":"https:\/\/mcgrocer.com\/products\/john-west-on-the-go-honey-ginger-tuna-salad-with-lentils-chickpeas-ready-to-eat-salad-pot-220g-655854","provider":"McGrocer","version":"1.0","type":"link"}