{"product_id":"john-west-light-lunch-french-tuna-salad-220g-2026213851","title":"John West Light Lunch French Tuna Salad 220g","description":"\u003cp\u003ePasta with Tuna, Sweetcorn, Onions, Peppers, Green Beans and Olives, in a French Style Dressing.\u003c\/p\u003e\u003cp\u003eHigh in 17g Protein. Less than 220 calories 30% fewer\u003c\/p\u003e\u003cp\u003eFormulated to be 30% less calories than our standard Tuna Salad range.\u003c\/p\u003e\u003cp\u003eNo Artificial Colours, Flavours or Preservatives.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation\u003c\/strong\u003e\u003cbr\u003eRemove foil lid and eat directly from the dish. Just stir \u0026amp; eat. Although care is taken when preparing our fish, some bones may remain.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e\u003cbr\u003eStore at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Pack (220g)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e410kJ \/ 97kcal\u003c\/td\u003e\n\u003ctd\u003e902kJ \/ 213kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e5.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.7g\u003c\/td\u003e\n\u003ctd\u003e21g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e5.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.2g\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003ctd\u003e17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.80g\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eof an average adult reference intake (8,400kJ\/2,000kcal)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003ePasta (Water, Durum Wheat Semolina, Egg White Powder) (20%)\u003c\/li\u003e\n\u003cli\u003eSkipjack Tuna (Fish) (18%)\u003c\/li\u003e\n\u003cli\u003eSweetcorn (15%)\u003c\/li\u003e\n\u003cli\u003eOnions (14%)\u003c\/li\u003e\n\u003cli\u003eRed Peppers (11%)\u003c\/li\u003e\n\u003cli\u003eGreen Beans (7%)\u003c\/li\u003e\n\u003cli\u003eBlack Olives (2%)\u003c\/li\u003e\n\u003cli\u003eWhite Wine Vinegar\u003c\/li\u003e\n\u003cli\u003eWhole Grain Mustard (Water, Mustard Seeds, Spirit Vinegar, Salt)\u003c\/li\u003e\n\u003cli\u003eSunflower Oil\u003c\/li\u003e\n\u003cli\u003eSugar\u003c\/li\u003e\n\u003cli\u003eSalt\u003c\/li\u003e\n\u003cli\u003eMustard Flour\u003c\/li\u003e\n\u003cli\u003eWhite Pepper\u003c\/li\u003e\n\u003cli\u003eNatural Mustard Flavouring\u003c\/li\u003e\n\u003cli\u003eThickener: Guar Gum\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003cbr\u003eFor allergens, see ingredients in bold. Free From Artificial Colours, Free From Artificial Flavours, Free From Artificial Preservatives.\u003c\/p\u003e","brand":"Sainsburys","offers":[{"title":"Default Title","offer_id":48323419734254,"sku":"STO-ITEM-2026-213851","price":4.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/2365x2365_b68d5af3-c96b-4a9b-b385-f07a8ad1e074.jpg?v=1784139617","url":"https:\/\/mcgrocer.com\/products\/john-west-light-lunch-french-tuna-salad-220g-2026213851","provider":"McGrocer","version":"1.0","type":"link"}