{"product_id":"john-west-kippers-in-sunflower-oil-145g-2026346569","title":"John West Kippers in Sunflower Oil 145g","description":"\u003cp\u003eKipper Fillets in Sunflower Oil. In Sunflower Oil Kippers. Net Content: 102g drained (145g total).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Smoked Kipper Herring Fillets (Fish), Sunflower Oil, Salt.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition (drained product per 100g):\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e987 kJ \/ 238 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt equivalent\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e High in Omega 3.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Once opened, keep any unused product covered, refrigerated and consume within 2 days. For best before end: See end of can. Storage Type: Ambient.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling Info:\u003c\/strong\u003e Recyclable.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Usage:\u003c\/strong\u003e Can be eaten hot or cold. To heat either remove from the can and microwave in a suitable covered container to manufacturers instructions or heat in the can by immersing the unopened can in boiling water, simmering for 7 minutes, placing the can in cold water for 10 seconds then covering with a cloth when lifting the ring pull tab.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOther Information:\u003c\/strong\u003e MSC - Certified Sustainable Seafood MSC, MSC-C-53910 - From an MSC certified sustainable fishery. www.msc.org\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e Poland.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":48338072699118,"sku":"STO-ITEM-2026-346569","price":3.75,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000171057211_T1.jpg?v=1784299845","url":"https:\/\/mcgrocer.com\/products\/john-west-kippers-in-sunflower-oil-145g-2026346569","provider":"McGrocer","version":"1.0","type":"link"}