{"product_id":"john-west-herring-fillets-in-tomato-sauce-canned-fish-145g-528467","title":"John West Herring Fillets in Tomato Sauce Canned Fish 145g","description":"\u003cp\u003eIngredients: Herring Fillets ( Fish ) (60%) , Water , Tomato Paste (13%) , Sunflower Oil , Sugar , Salt , Spirit Vinegar , Modified Maize Starch , Thickeners: Locust Bean Gum , White Pepper\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values per 100g\u003c\/th\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e793 kJ \/ 190 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which polyunsaturates\u003c\/td\u003e\n\u003ctd\u003e4.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eFeatures: High in Omega 3\u003c\/p\u003e\u003cp\u003eStorage: Once opened, keep any unused product covered, refrigerated and consume within 2 days. For best before end: See end of can.\u003c\/p\u003e\u003cp\u003eSafety Warning: ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.\u003c\/p\u003e\u003cp\u003eCountry of Origin: Poland\u003c\/p\u003e\u003cp\u003eRecycling Info: Recyclable: Whole Packaging\u003c\/p\u003e\u003cp\u003eOther Information: MSC - Certified Sustainable Seafood MSC, MSC-C-53910 - From an MSC certified sustainable fishery.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Can be eaten hot or cold. To heat either remove from the can and microwave in a suitable covered container to manufacturers instructions or heat in the can by immersing the unopened can in boiling water, simmering for 7 minutes, placing the can in cold water for 10 seconds then covering with a cloth when lifting the ring pull tab.\u003c\/p\u003e\u003cp\u003eManufacturer Address: Produced for John West Foods Ltd, Liverpool, L3 1BP, UK. John West, ISI Ltd, 14 Classon House, Dundrum, Dublin 14, Ireland.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45480349794542,"sku":"528467","price":3.19,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5000171060297.jpg?v=1780417849","url":"https:\/\/mcgrocer.com\/products\/john-west-herring-fillets-in-tomato-sauce-canned-fish-145g-528467","provider":"McGrocer","version":"1.0","type":"link"}