{"product_id":"holy-cow-mangalore-malabar-curry-sauce-250g-654341","title":"Holy Cow Mangalore Malabar Curry Sauce 250g","description":"\u003cp\u003eGet ready to elevate your meal with our delightfully aromatic Mangalore-style curry sauce, bursting with the flavours of coconut and fragrant curry leaves! This versatile sauce is perfect for pairing with chickpeas, fish, or chicken. Its rich, tropical notes will transport your taste buds straight to the sunny shores of Mangalore!\u003c\/p\u003e\u003cp\u003eWith a chili rating of 2 (medium heat), this plant-based delight is gluten-free, contains no added sugar, and is free from artificial colours, flavours, and preservatives. Suitable for vegans and vegetarians, lactose-free, and wheat-free.\u003c\/p\u003e\u003cp\u003eTo make a curry for a family of 4, all you need is 4 seabass fillets and 100ml coconut milk. More tips: try cooking with bite-sized chunks of potato and aubergine instead of chicken, along with some spinach thrown in at the end for a vegan dish.\u003c\/p\u003e\u003cp\u003eStorage: If unopened, store in a cool, dry cupboard away from direct sunlight. Once opened, store any leftover in the fridge and use within 3 days. Cannot be microwaved.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values Per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e510kJ \/ 122kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e7.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Water, Onion, Tomato, Sunflower Oil, Tomato Paste, Coconut Milk (4%), Garlic, Mustard Seeds, Ground Spices (Fenugreek, Turmeric, Kashmiri Chilli Powder, Black Pepper, Coriander Seeds, Cardamom, Cloves, Fennel Seeds), Ginger, Dried Coconut, Tamarind, Salt, Curry Leaves, Green Chilli, Colour: Caramel Liquid.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Celery, Contains Mustard, May Contain Nuts, May Contain Peanuts, May Contain Sesame, May Contain Soya. Manufactured in a facility which also processes other allergens.\u003c\/p\u003e\u003cp\u003eCountry of origin: India. Produced for The Holy Cow! Food Co., London, UK.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45677615546606,"sku":"654341","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9b918665-6f22-40cb-8f32-1a5355348196.jpg?v=1778519784","url":"https:\/\/mcgrocer.com\/products\/holy-cow-mangalore-malabar-curry-sauce-250g-654341","provider":"McGrocer","version":"1.0","type":"link"}