{"product_id":"holland-barrett-vitamin-b12-dietary-supplement-spray-30ml-m202675283","title":"Holland \u0026 Barrett Vitamin B 12 Spray","description":"\u003cp\u003eProduct attributes: Vegetarian, Vegan.\u003c\/p\u003e\u003cp\u003eVitamin B12 is also available to take as a dietary supplement, either as part of the B vitamin complex or on its own. Here at Holland \u0026amp; Barrett, we have some of the best B12 supplements including our very own Holland \u0026amp; Barrett Energy Spray.\u003c\/p\u003e\u003cp\u003eHelps To Reduce Tiredness and Fatigue\u003c\/p\u003e\u003cp\u003eSupports Normal Energy Yielding Metabolism\u003c\/p\u003e\u003cp\u003eSuitable For Vegetarians and Vegans\u003c\/p\u003e\u003cp\u003eWhat Are the Benefits of This Spray? Vitamin B12 helps to support a number of bodily functions including the normal production of red blood cells and the normal release of energy. Vitamin B12 helps to reduce feelings of tiredness and fatigue and supports normal energy yielding metabolism.\u003c\/p\u003e\u003cp\u003eGood sources of Vitamin B12 include meat, fish, milk, cheese, and eggs. Most of the foods which contain Vitamin B12 are sourced from animals, and this therefore means that it can be difficult for vegans to get all the B12 they need through their diet alone. If you don't feel like you eat enough of these foods in your diet, then it may be time to start taking an additional vitamin B12 supplement.\u003c\/p\u003e\u003cp\u003eOur spray is fast and easy to use and is quickly absorbed into the body. You simply spray into your mouth, either on your tongue or inner cheek - and that's it!\u003c\/p\u003e\u003cp\u003eCountry of origin: UK\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Directions: Take 1 Spray(s) per day, preferably with a meal. Do not exceed stated dose.\u003c\/p\u003e\u003cp\u003ePackage type: Plastic Bottle\u003c\/p\u003e\u003cp\u003eOther Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Sweetener (Xylitol), Flavouring (Blackcurrant Flavouring), Preservative (Potassium Sorbate), Vitamin B12 (Methylcobalamin), Acidity Regulators (Citric Acid, Sodium Citrate).\u003c\/p\u003e\u003cp\u003eDietary Information: Each 1 Spray(s) contains Vitamin B12 250.00µg 10000% NRV = Nutrient Reference ValueNo NRV Established\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47807637127406,"sku":"STO-ITEM-2026-75283","price":13.12,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9670bad1-d035-4e2e-91a3-9e64f1dcc495.jpg?v=1778287863","url":"https:\/\/mcgrocer.com\/products\/holland-barrett-vitamin-b12-dietary-supplement-spray-30ml-m202675283","provider":"McGrocer","version":"1.0","type":"link"}