{"product_id":"holland-barrett-pure-cod-liver-oil-1000mg-240-capsules-m202661109","title":"Holland \u0026 Barrett Pure Cod Liver Oil 1000mg 240 Capsules","description":"\u003cdiv class=\"copyright-disclaimer\" style=\"background-color: #fff3cd; border-left: 4px solid #ffc107; padding: 12px; margin-bottom: 16px; font-size: 14px; color: #333;\"\u003e\n    \u003cstrong\u003eProduct Information Notice:\u003c\/strong\u003e Product details shown are provided for customer guidance only. Product images, packaging, and presentation may vary. McGrocer is an independent personal shopping and export service and is not affiliated with or endorsed by the brand owner. For official product information and \u003ca href=\"https:\/\/images.hollandandbarrettimages.co.uk\/productimages\/HB\/1500\/068487_A.png\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #0066cc; text-decoration: underline;\"\u003eproduct imagery\u003c\/a\u003e, please visit the brand owner's official product page.\n\u003c\/div\u003e\n\u003cp\u003e\u003cb\u003eBody benefits\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eSo, you want an easy way to support your immune system and more? Each Holland \u0026amp; Barrett Pure Cod Liver Oil capsule is rich in omega-3 fatty acids, including EPA and DHA, which help maintain normal heart, brain and vision function. We know that the average intake of vitamin A is lower than the amount needed to prevent deficiency, and 18% of adults of have low vitamin D status. These capsules contain additional vitamins A and D to support your immune system, skin and the maintenance of normal bones and muscles. \u003c\/p\u003e\u003cp\u003e\u003cb\u003eWhat makes it special\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eWe carefully source and refine high-quality cod liver oil before going one further by adding vitamins A and D. Our formula provides the omega-3s your body can't make on its own. In these 1,000mg tablets, we're proud to have created such a simple way to support heart, brain and immune health.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eHow to take\u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eTake one capsule daily, preferably with a meal containing healthy fats (they help your body absorb it better)\u003c\/li\u003e\n\u003cli\u003eConsider adding in food sources of omega 3 like salmon, mackerel and sardines twice a week too\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou get the beneficial effect with a daily intake of 250 mg of EPA and DHA. University of Cambridge, MRC Epidemiology Unit, NatCen Social Research. (2025). National Diet and Nutrition Survey Years 1-15, 2008-2023. [data collection]. 22nd Edition. UK Data Service. SN: 6533, DOI.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCod Liver Oil (\u003cstrong\u003eFish\u003c\/strong\u003e), Capsule Shell (Gelatine), Humectant (Glycerol), Purified Water, Vitamin A (Retinyl Palmitate), Vitamin D (Cholecalciferol).\u003c\/p\u003e\u003cp\u003e For Allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFood supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver.,This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRemember to:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eWe go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eTake 1 Capsule\/capsules per day, preferably with a meal. Do not exceed stated dose.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eNutritional Information\u003cbr\u003eEach softgel capsule contains %NRV\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eVitamin A\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e800g RE (2,664 I.U.) 100%\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eVitamin D\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e5g (200 I.U.) 100%\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCod Liver Oil\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e1,000mg\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eDHA(Docosahexaenoic Acid)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e90mg\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eTotal Omega-3 Fatty Acids\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e220mg\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eEPA (Eicosapentaenoic Acid)\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003e80mg\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":47746553151726,"sku":"STO-ITEM-2026-61109","price":39.98,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/b74c406e-a4b5-40fe-ae6c-23b126674280.png?v=1777567908","url":"https:\/\/mcgrocer.com\/products\/holland-barrett-pure-cod-liver-oil-1000mg-240-capsules-m202661109","provider":"McGrocer","version":"1.0","type":"link"}