{"product_id":"holland-barrett-organic-dates-420g-700568","title":"Holland \u0026 Barrett Organic Dates Dried Fruit 420g","description":"\u003cdiv class=\"copyright-disclaimer\" style=\"background-color: #fff3cd; border-left: 4px solid #ffc107; padding: 12px; margin-bottom: 16px; font-size: 14px; color: #333;\"\u003e\n    \u003cstrong\u003eProduct Information Notice:\u003c\/strong\u003e Product details shown are provided for customer guidance only. Product images, packaging, and presentation may vary. McGrocer is an independent personal shopping and export service and is not affiliated with or endorsed by the brand owner. For official product information and \u003ca href=\"https:\/\/images.hollandandbarrettimages.co.uk\/productimages\/HB\/1500\/064450_A.jpg\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #0066cc; text-decoration: underline;\"\u003eproduct imagery\u003c\/a\u003e, please visit the brand owner's official product page.\n\u003c\/div\u003e\n\u003cp\u003eThese dried dates are an excellent source of iron, high in fibre and high in potassium. They're a perfect way to substitute some sugar in recipes like muffins, sticky toffee pudding and banana bread.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eSource of iron\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eHigh in potassium\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Partially Rehydrated Dates.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e Although significant care has been made to remove stones, some may remain. Organic - TR-BIO-154 Non-UK Agriculture, Non-EU Agriculture.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRemember To\u003c\/strong\u003e We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Once opened, keep refrigerated and use within 3 weeks.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eAverage Values per 100g\u003c\/th\u003e\n\u003cth\u003eAverage Values per 30g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy: 1121kJ \/ 336.3kCal\u003c\/td\u003e\n\u003ctd\u003e265kJ \/ 79.5kCal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat: 0.6g \/ 0.18g\u003c\/td\u003e\n\u003ctd\u003e0.3g \/ 0.09g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Saturates: 0.3g \/ 0.09g\u003c\/td\u003e\n\u003ctd\u003e0.6g \/ 0.18g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates: 58.7g \/ 17.61g\u003c\/td\u003e\n\u003ctd\u003e17.61g \/ 58.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOf which Sugars: 58.0g \/ 17.4g\u003c\/td\u003e\n\u003ctd\u003e17.4g \/ 58.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein: 2.4g \/ 0.72g\u003c\/td\u003e\n\u003ctd\u003e0.72g \/ 2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt: 0.02g \/ 0.006g\u003c\/td\u003e\n\u003ctd\u003e0.006g \/ 0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre: 7.5g \/ 2.25g\u003c\/td\u003e\n\u003ctd\u003e2.25g \/ 7.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":46006620586222,"sku":"700568","price":10.84,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/11e9e518-3474-4d98-b6a8-2444cc27f296.png?v=1778213861","url":"https:\/\/mcgrocer.com\/products\/holland-barrett-organic-dates-420g-700568","provider":"McGrocer","version":"1.0","type":"link"}