{"product_id":"holland-barrett-milled-flaxseed-flax-seeds-500g-m202551397","title":"Holland \u0026 Barrett Milled Flaxseed Flax Seeds 500g","description":"\u003cp\u003eOur milled flaxseed is a great all-rounder: high in fibre, iron, potassium, magnesium, zinc and Omega 3. It's also an excellent source of protein, as well as being gluten free - what's not to love? Add a couple of tablespoons to a smoothie or sprinkle over your cereal for an easy way to make it part of your routine. Or experiment with adding it to cookie and cake mixes for a subtle hint of nuttiness.\u003c\/p\u003e\u003cp\u003eWhat's inside? High in fibre, iron, potassium, magnesium, zinc and Omega 3. Source of protein.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values per 100g\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1969kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e477kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e31g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e34.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.07g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eHow to use? Add a couple of tablespoons to your favourite fruity smoothie. Combine with milk, maple syrup, vanilla extract, cinnamon and nut butter for delicious cookies. Level up your breakfast cereal with a sprinkling of flaxseed.\u003c\/p\u003e\u003cp\u003eIngredients: Milled Flaxseed.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47599835152622,"sku":"STO-ITEM-2025-51397","price":9.59,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_efaec456-3ad4-49da-b457-01fd83e43047.jpg?v=1782670212","url":"https:\/\/mcgrocer.com\/products\/holland-barrett-milled-flaxseed-flax-seeds-500g-m202551397","provider":"McGrocer","version":"1.0","type":"link"}