{"product_id":"holland-barrett-magnesium-citrate-90-tablets-m202661197","title":"Holland \u0026 Barrett Magnesium Citrate 90 Tablets","description":"\u003cdiv class=\"copyright-disclaimer\" style=\"background-color: #fff3cd; border-left: 4px solid #ffc107; padding: 12px; margin-bottom: 16px; font-size: 14px; color: #333;\"\u003e\n    \u003cstrong\u003eProduct Information Notice:\u003c\/strong\u003e Product details shown are provided for customer guidance only. Product images, packaging, and presentation may vary. McGrocer is an independent personal shopping and export service and is not affiliated with or endorsed by the brand owner. For official product information and \u003ca href=\"https:\/\/images.hollandandbarrettimages.co.uk\/productimages\/HB\/1500\/046952_A.png\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #0066cc; text-decoration: underline;\"\u003eproduct imagery\u003c\/a\u003e, please visit the brand owner's official product page.\n\u003c\/div\u003e\n\u003cp\u003eHolland \u0026amp; Barrett Magnesium Citrate tablets are a high strength formula that supports healthy bones and muscle function as well as helping to reduce feelings of tiredness and fatigue. Our tablets offer superior bioavailability, thanks to the Magnesium Citrate blend. This means that it is easily absorbed by the body.\u003c\/p\u003e\n\u003cp\u003eSupports Normal Bones and Muscle Function\u003c\/p\u003e\n\u003cp\u003eHelps To Reduce Tiredness and Fatigue\u003c\/p\u003e\n\u003cp\u003eSuitable For Vegans\u003c\/p\u003e\n\u003cp\u003eYou might be surprised to find that Magnesium is the fourth most abundant mineral in the human body, and it is involved in hundreds of cellular reactions. Most Magnesium can be found in your bones, and it is important for healthy bones and teeth. Most foods that are rich in Magnesium are plant-based. These include pumpkin seeds, nuts, soya products, spinach, edamame beans, wholemeal bread, brown rice, quinoa, avocado and bananas.\u003c\/p\u003e\n\u003cp\u003eYour body needs more Magnesium when you have taken part in physical activity. This does not have to be running a marathon or an endurance bike ride, it can just be a countryside walk or even some strenuous gardening. Athletes must replace lost Magnesium quickly after they have finished their exercise, to help support normal muscle function.\u003c\/p\u003e\n\u003cp\u003eSimply take two Magnesium tablets per day, preferably with a meal.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Magnesium Citrate, Bulking Agent (Microcrystalline Cellulose, Dicalcium Phosphate), Anti-Caking Agent (Magnesium Stearate, Silicon Dioxide).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e For the best experience, we recommend taking this tablet with food and a glass of water. This can help with absorption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRemember to:\u003c\/strong\u003e We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e Take 2 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information:\u003c\/strong\u003e Each 2 Tablet(s) contain: Magnesium: 400mg 107%.\u003c\/p\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":47747024683246,"sku":"STO-ITEM-2026-61197","price":28.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/d82f6d1c-b3a4-4962-bd48-f5d28a64ea74.png?v=1777567844","url":"https:\/\/mcgrocer.com\/products\/holland-barrett-magnesium-citrate-90-tablets-m202661197","provider":"McGrocer","version":"1.0","type":"link"}