{"product_id":"holland-barrett-gut-health-cereal-300g-m202661229","title":"Holland \u0026 Barrett Gut Health Cereal 300g","description":"\u003cdiv class=\"copyright-disclaimer\" style=\"background-color: #fff3cd; border-left: 4px solid #ffc107; padding: 12px; margin-bottom: 16px; font-size: 14px; color: #333;\"\u003e\n    \u003cstrong\u003eProduct Information Notice:\u003c\/strong\u003e Product details shown are provided for customer guidance only. Product images, packaging, and presentation may vary. McGrocer is an independent personal shopping and export service and is not affiliated with or endorsed by the brand owner. For official product information and \u003ca href=\"https:\/\/images.hollandandbarrettimages.co.uk\/productimages\/HB\/1500\/068873_A.png\" target=\"_blank\" rel=\"noopener noreferrer\" style=\"color: #0066cc; text-decoration: underline;\"\u003eproduct imagery\u003c\/a\u003e, please visit the brand owner's official product page.\n\u003c\/div\u003e\n\u003cp\u003e\u003cb\u003eBody benefits\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eStart your day by with 3.7g of gut-loving fibre per bowl. Featuring calcium and plenty of plant diversity, this vibrant, gluten-free cereal is loaded with juicy mango, raisins, crunchy cashews, seeds, grains and beetroot (which even turns your milk pink!). Each serving provides 197mg of calcium to support the normal function of digestive enzymes, plus Bacillus coagulans, a friendly live culture.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eWhat makes it special \u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eUsing our unique cluster technology, we've packed each bite with nutrition to support a healthy, happy gut, says our nutritionist. With research showing that eating at least 30 different plants a week can benefit overall wellbeing, this blend proudly delivers 16 Plant Points (our clever H\u0026amp;B system for tracking your dietary variety) in every bowl. We've combined clever nutrition with joyful flavour - proof that gut health can taste amazing.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eHow to enjoy \u003c\/b\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePour over milk for a gut-loving brekkie\u003c\/li\u003e\n\u003cli\u003eSprinkle on yoghurt or smoothie bowls for extra fibre\u003c\/li\u003e\n\u003cli\u003eEnjoy by the handful as a wholesome anytime snack\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGluten Free Oat Flakes (32%), Rice and Oat Clusters (20%) [Puffed Rice, Gluten Free Oat Flakes, Soya Protein Crispies (Soya Protein Isolate, Tapioca Starch, Anti-Caking Agent (Calcium Carbonate), Salt), Chicory Root Fibre, Seeds (Sunflower Seeds, Pumpkin Seeds, Chia Seeds (\u003cem\u003esalvia hispanica\u003c\/em\u003e)), Kiwi Fruit Powder, Tapioca Starch, Shea Fat, Calcium, Natural Flavouring, Bacillus Coagulans], Buckwheat Flakes (13%), Puffed Rice (8%), Nuts (6.5%) (Hazelnut Pieces, Cashew Nuts), Dried Mango Pieces (4%), Seeds (4%) (Sunflower Seeds, Pumpkin Seeds, Golden Linseed, Brown Linseed, Sesame Seeds), Golden Raisins (3.5%) [Golden Raisins, Sunflower Oil, Preservative (Sodium Metabisulphite)], Raisins (3%) (Dried Raisins, Sunflower Oil), Tiger Nut Flakes, Red Lentil Flakes, Dried Red Beetroot, Freeze Dried Fruit (1%) (Freeze Dried Mango, Freeze Dried Pineapple).\u003c\/p\u003e\n\u003cp\u003eFor allergens, see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eSmall children may choke on nuts. May contain small fragments of shell. To be consumed as part of a balanced diet and healthy lifestyle.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eRemove bag and shake well to distribute clusters before opening. Cut film with scissors to open. Please recycle carton, bag not currently recyclable. Store in a cool, dry place. Once opened, store in an airtight container and consume within 3 months.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eAverage Values Per 100g \/ 40g Serving:\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy: 1777kJ \/ 423kCal - 711kJ \/ 169kCal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat: 13g \/ 5.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Saturates: 2.2g \/ 0.9g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrates: 59g \/ 23g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOf which Sugars: 18g \/ 7.1g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein: 13g \/ 5.4g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt: 0.23g \/ 0.09g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre: 9,3g \/ 3.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCalcium: 492mg (61% RI) \/ 197mg (25% RI)\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":47747207692526,"sku":"STO-ITEM-2026-61229","price":9.96,"currency_code":"GBP","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/51015ed9-7278-4827-a242-0c4f68547d4a.png?v=1779204438","url":"https:\/\/mcgrocer.com\/products\/holland-barrett-gut-health-cereal-300g-m202661229","provider":"McGrocer","version":"1.0","type":"link"}