{"product_id":"holland-barrett-ginger-flapjack-80g-m202553878","title":"Holland \u0026 Barrett Ginger Flapjack 80g","description":"\u003cp\u003eWarming spicy notes of sweet ground ginger make this flapjack especially moreish. Made with over 50% wholegrain oats plus pumpkin and sunflower seeds to bring added crunch, this flapjack provides a helpful source of fibre.\u003c\/p\u003e\u003cp\u003eIt is made with rapeseed oil instead of butter or margarine, which cuts down on saturated fat by 68% versus our standard Oaty Flapjack, making this an all-round healthier choice when compared to traditional recipes.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003eper 100g\u003c\/th\u003e\n\u003cth\u003eper 80g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1819kJ\u003c\/td\u003e\n\u003ctd\u003e1455kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e434kcal\u003c\/td\u003e\n\u003ctd\u003e347kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e19g\u003c\/td\u003e\n\u003ctd\u003e15.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates (g)\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e1.52g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates (g)\u003c\/td\u003e\n\u003ctd\u003e56g\u003c\/td\u003e\n\u003ctd\u003e44.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars (g)\u003c\/td\u003e\n\u003ctd\u003e14g\u003c\/td\u003e\n\u003ctd\u003e11.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e4.08g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e8.3g\u003c\/td\u003e\n\u003ctd\u003e6.64g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e0.03g\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eStore in a cool dry place. Keep out of direct sunlight.\u003c\/p\u003e\u003cp\u003eIngredients: Oats (53%), Invert Sugar Syrup, Rapeseed Oil, Pumpkin Seeds (4%), Sunflower Seeds (4%), Chicory Root Fibre, Humectant: Glycerol, Ground Ginger (Sulphites) (2%), Natural Flavouring, Colour: Plain Caramel. For allergens see ingredients in bold May contain eggs, peanuts, soya, milk and nuts or cereals containing gluten.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47597348978926,"sku":"STO-ITEM-2025-53878","price":3.62,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_6eeec2fd-5612-4d3f-b748-8c651b161646.jpg?v=1775860762","url":"https:\/\/mcgrocer.com\/products\/holland-barrett-ginger-flapjack-80g-m202553878","provider":"McGrocer","version":"1.0","type":"link"}