{"product_id":"higgidy-whipped-feta-and-tomato-vegetarian-quiche-155g-m202618370","title":"Higgidy Whipped Feta and Tomato Vegetarian Quiche 155g","description":"\u003cp\u003eZingy Greek feta, roasted tomatoes, earthy spinach: a celebration of savoury flavours.\u003c\/p\u003e\u003cp\u003eFeatures: Free range eggs, Vegetarian Society Approved.\u003c\/p\u003e\u003cp\u003eSuitable for freezing. Vegetarian.\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: This quiche is ready to eat cold but tastes best heated up. Please remove packaging before heating \u0026amp; serving.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Air Fry - From Chilled. If using an air fryer bake at 160°C for approx. 15-18 mins. Do not reheat.; Oven cook - From Chilled. If using a conventional oven pre-heat to 200°C\/180°C Fan\/Gas Mark 6. Place your quiche on a baking tray, bake for approx. 18 mins.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Quiche\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e932kJ\/223kcal\u003c\/td\u003e\n\u003ctd\u003e1444kJ\/346kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e11.8g\u003c\/td\u003e\n\u003ctd\u003e18.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e4.9g\u003c\/td\u003e\n\u003ctd\u003e7.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e20.7g\u003c\/td\u003e\n\u003ctd\u003e32.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e2.3g\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003ctd\u003e4.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003ctd\u003e11.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.97g\u003c\/td\u003e\n\u003ctd\u003e1.50g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Rehydrated Whole Milk , Wheat Flour (With Calcium Carbonate, Vitamin B3, Iron, Vitamin B1, Folic Acid), Onions, Feta Cheese ( Milk ) (12%), Spinach, Free-Range Whole Egg (8%), Marinated Tomato (8%) (Tomato, Salt, Sunflower Oil, Garlic, Oregano), Ricotta Cheese ( Milk ), Vegetable Oils (Sustainable Palm Oil, Rapeseed Oil), Cannellini Beans, Wholemeal Spelt Flour ( Wheat ), Tomato Purée, Butternut Squash Purée, Cornflour, Salt, Garlic Purée, Brown Linseeds, Golden Linseeds, Poppy Seeds, Paprika, Chilli Powder, www.higgidy.co.uk\/palmoil\u003c\/p\u003e\u003cp\u003eAllergen Information: Contains Eggs, May Contain Fish, Contains Milk, May Contain Mustard, Contains Wheat. Also, not suitable for consumers with a Mustard or Fish allergy. All ingredients are suitable for vegetarians. However, this product is made on a site where we also handle non-vegetarian products.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegetarians.\u003c\/p\u003e","brand":"McGrocer","offers":[{"title":"Default Title","offer_id":47876431184110,"sku":"STO-ITEM-2026-18370","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_0753eb17-672c-40e5-b113-bf357de23e65.jpg?v=1776242631","url":"https:\/\/mcgrocer.com\/products\/higgidy-whipped-feta-and-tomato-vegetarian-quiche-155g-m202618370","provider":"McGrocer","version":"1.0","type":"link"}