{"product_id":"higgidy-marinated-tomato-broccoli-spinach-vegan-quiche-400g-m202552193","title":"Higgidy Marinated Tomato, Broccoli \u0026 Spinach Vegan Quiche 400g","description":"\u003cp\u003eSeeded spelt shortcrust pastry with broccoli, spinach and basil in a creamy oat filling, hand-topped with roasted tomatoes and a SunBlush tomato crumb.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 1\/4 Quiche\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e856kJ\/205kcal\u003c\/td\u003e\n\u003ctd\u003e813kJ\/194kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.6g\u003c\/td\u003e\n\u003ctd\u003e9.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e23.3g\u003c\/td\u003e\n\u003ctd\u003e22.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.6g\u003c\/td\u003e\n\u003ctd\u003e4.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.84g\u003c\/td\u003e\n\u003ctd\u003e0.80g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eKeep refrigerated; suitable for home freezing. Cooking guidelines: Air fry from chilled at 160°C for 15-18 mins, or oven cook at 200°C\/180°C Fan for 18 mins. Do not reheat.\u003c\/p\u003e\u003cp\u003eIngredients: Wheat Flour (with Calcium Carbonate, Iron, Vitamin B3, Vitamin B1), Broccoli (13%), Water, Spinach (10%), Onions, Marinated Tomato (9%) (Tomato, Salt, Sunflower Oil, Garlic, Oregano), Vegetable Oils (Sustainable Palm, Rapeseed, Sunflower, Olive), Butternut Squash Purée, Wholemeal Spelt Flour ( Wheat ), Cannellini Beans, Basil, Oats , Cornflour, Salt, Slow-Roasted Tomatoes, Brown Linseeds, Golden Linseeds, Poppy Seeds, Tomato Concentrate, Lemon Juice, Millet Seeds, Black Pepper, Spices, Sea Salt, Yeast, Oregano, Sugar.\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Eggs, May Contain Fish, May Contain Milk, May Contain Mustard, Contains Oats, Contains Wheat. Also, not suitable for consumers with a Milk, Egg, Mustard or Fish allergy. However, this product is made on a site where we also handle non-vegan products.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans; Suitable for Vegetarians.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47598719664366,"sku":"STO-ITEM-2025-52193","price":8.33,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_93fb3221-5eb6-4015-8d49-5b1860548bae.jpg?v=1775858537","url":"https:\/\/mcgrocer.com\/products\/higgidy-marinated-tomato-broccoli-spinach-vegan-quiche-400g-m202552193","provider":"McGrocer","version":"1.0","type":"link"}