{"product_id":"heinz-harissa-chickpeas-250g-2026245034","title":"Heinz Harissa Chickpeas 250g","description":"\u003cp\u003eAwaken your taste buds with Heinz Harissa Chickpeas. Crafted with natural ingredients and ready in a flash - just 90 seconds - these protein-packed chickpeas are infused with a flavourful mild harissa sauce, brightened with a hint of lemon and garlic. Serve with warm pitta and a fried egg for a truly hearty, quick meal.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eFlavourful chickpeas in a mild harissa sauce with a hint of lemon and garlic\u003c\/li\u003e\n\u003cli\u003eReady in 1 1\/2 Minutes\u003c\/li\u003e\n\u003cli\u003eTry with Pitta\u003c\/li\u003e\n\u003cli\u003eMade from Natural Ingredients\u003c\/li\u003e\n\u003cli\u003eSource of Protein\u003c\/li\u003e\n\u003cli\u003eSuitable for Vegetarians\u003c\/li\u003e\n\u003cli\u003eNo Added Sugar\u003c\/li\u003e\n\u003cli\u003eNo Artificial Colours, Flavours or Preservatives\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNutritional Data\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Pouch (250g)\u003c\/th\u003e\n\u003cth\u003e%RI\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e483\u003c\/td\u003e\n\u003ctd\u003e1208\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e115\u003c\/td\u003e\n\u003ctd\u003e288\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e15.4g\u003c\/td\u003e\n\u003ctd\u003e38.5g\u003c\/td\u003e\n\u003ctd\u003e15%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003ctd\u003e8.5g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003ctd\u003e12.8g\u003c\/td\u003e\n\u003ctd\u003e21%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003ctd\u003e21%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Usage\u003c\/strong\u003e\u003cbr\u003eServe with warm pitta and top with a fried egg for a hearty meal\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePackage Type\u003c\/strong\u003e\u003cbr\u003ePouch\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling Information\u003c\/strong\u003e\u003cbr\u003eWhole Packaging - Not Recyclable\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients\u003c\/strong\u003e\u003cbr\u003eChickpeas (54%), Water, Red Peppers (8%), Tomato Paste (6%), Garlic Puree (6%), Onions, Diced Tomatoes (3%, Tomatoes, Concentrated Tomato Juice), Grilled Red Peppers (3%), Rapeseed Oil, Cornflour, Chilli Pepper, Sea Salt, Lemon Juice from Concentrate (0.5%), Cumin, Natural Paprika Flavouring, Black Pepper, Ground Coriander, Smoked Paprika, Cardamon, Caraway, Cinnamon, Natural Lemon Flavouring, Paprika.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergen Information\u003c\/strong\u003e\u003cbr\u003eMay Contain Barley, May Contain Mustard, May Contain Rye, May Contain Wheat\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary Information\u003c\/strong\u003e\u003cbr\u003eNo Added Sugar; Suitable for Vegetarians\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48328761737454,"sku":"STO-ITEM-2026-245034","price":2.71,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_622e9e28-64dc-4b85-af60-5da78e287011.jpg?v=1784195768","url":"https:\/\/mcgrocer.com\/products\/heinz-harissa-chickpeas-250g-2026245034","provider":"McGrocer","version":"1.0","type":"link"}