{"product_id":"heinz-curry-chickpeas-250g-2026497576","title":"Heinz Curry Chickpeas 250g","description":"\u003cp\u003eDeliciously spiced chickpeas with spinach in a mild coconut curry sauce. Ready in 1 1\/2 Minutes. Try with Rice or Naan. Made from Natural Ingredients. Source of Protein. Suitable for Vegetarians. No Added Sugar. No Artificial Colours, Flavours or Preservatives.\u003c\/p\u003e\u003cp\u003eCraving curry? Heinz Curry Chickpeas bring a globally-inspired twist to your table in only 90 seconds. Made with natural ingredients, these protein-rich chickpeas and vibrant spinach are lovingly simmered in a mild, creamy coconut curry sauce. Pair with rice or warm naan for a delicious, effortless curry night.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Chickpeas (50%), Tomatoes in Tomato Juice (Tomatoes, Concentrated Tomato Juice), Coconut Milk (10%, Coconut extract, Water), Onion, Water, Spinach (5%), Cornflour, Rapeseed Oil, Garlic Puree, Ginger Puree, Salt, Cumin, Mustard Seeds, Turmeric, Black Pepper, Chilli, Cinnamon.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e May Contain Barley; May Contain Rye; May Contain Wheat\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e No Added Sugar; Suitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Claims:\u003c\/strong\u003e Suitable for Vegetarians; No Added Sugar; No Artificial Colors; No Artificial Flavors; No Artificial Preservatives; High Protein\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e398kJ \/ 95kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.1\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.6\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e Microwave ovens vary, instructions are for guidance only. Do not boil. Check the product is hot before serving. Do not reheat.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eMicrowave:\u003c\/strong\u003e Microwave (850W): Tear top of pouch to open. Stand pouch in the microwave and heat for 1 1\/2 minutes. Stand for 1 minute before serving. Open carefully, pouch will be hot.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eHob:\u003c\/strong\u003e Empty the contents into a pan and stir gently while heating.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool, dry place. Empty unused contents into a suitable container. Once opened, keep refrigerated and eat within 2 days.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eUsage:\u003c\/strong\u003e Serve with rice or naan for a delicious curry night\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49418009379054,"sku":"STO-ITEM-2026-497576","price":4.53,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_251558_BP_4.jpg?v=1786707103","url":"https:\/\/mcgrocer.com\/products\/heinz-curry-chickpeas-250g-2026497576","provider":"McGrocer","version":"1.0","type":"link"}