{"product_id":"heat-to-eat-lentil-dish-with-indian-spices-dal-tadka-m202602017","title":"Ashoka Heat to Eat Dal Tadka Ready to Eat Yellow Lentils 280g","description":"\u003cp\u003eOur Dal Tadka is a comforting North Indian style favourite, made with yellow lentils and finished with a fragrant tempering of spices. Light, nourishing and full of homestyle flavour. Pairs perfectly with our Phulka Roti.\u003c\/p\u003e\u003cp\u003eHomestyle yellow lentils tempered with spices, Microwavable Pouch, Chilli Rating - Medium Spicy - 2\/3, Best Quality, Authentic Recipe - Simply Heat \u0026amp; Eat, Made for Desis by Desis, 100% Vegetarian Kitchen, No Added Preservatives, Suitable for Vegans\u003c\/p\u003e\u003ch3\u003eNutritional Data (Per 100g)\u003c\/h3\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eEnergy\u003c\/th\u003e\n\u003cth\u003eFat\u003c\/th\u003e\n\u003cth\u003eSaturates\u003c\/th\u003e\n\u003cth\u003eCarbohydrate\u003c\/th\u003e\n\u003cth\u003eSugars\u003c\/th\u003e\n\u003cth\u003eProtein\u003c\/th\u003e\n\u003cth\u003eSalt\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\u003ctr\u003e\n\u003ctd\u003e314 kJ \/ 75 kcal\u003c\/td\u003e\n\u003ctd\u003e2.2 g\u003c\/td\u003e\n\u003ctd\u003e0.3 g\u003c\/td\u003e\n\u003ctd\u003e12.3 g\u003c\/td\u003e\n\u003ctd\u003e0.5 g\u003c\/td\u003e\n\u003ctd\u003e3.2 g\u003c\/td\u003e\n\u003ctd\u003e0.8 g\u003c\/td\u003e\n\u003c\/tr\u003e\u003c\/tbody\u003e\n\u003c\/table\u003e\u003ch3\u003eCooking Instructions\u003c\/h3\u003e\u003cp\u003eHob - From Ambient: Take unopened pouch and immerse in boiling water for 3-5 minutes. Remove pouch, snip and serve. Microwave - From Ambient: Make a small cut at the top of the pouch. Place upright and microwave on high setting (900W) for 2 minutes. Allow pouch to stand for 1 minute and serve.\u003c\/p\u003e\u003cp\u003eIngredients: Water, Split Red Gram (12%), Onion, Split Bengal Gram, Refined Sunflower Oil, Tomato, Garlic, Ginger, Salt, Red Chilli, Green Chillies, Turmeric Powder, Cumin Seeds, Chilli Powder, Dried Mango Powder, Coriander Leaves\u003c\/p\u003e\u003cp\u003eAllergen Information: May contain cereals containing gluten, milk, nuts, peanuts, mustard, soya and sesame.\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place. Once opened, keep refrigerated and consume within 3 days.\u003c\/p\u003e\u003cp\u003eSafety Warning: DO NOT USE IF INNER POUCH IS LEAKING OR BLOATED.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47592826274030,"sku":"STO-ITEM-2026-02017","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9d691310-e983-4584-a9b8-31285ae44af5.jpg?v=1778244622","url":"https:\/\/mcgrocer.com\/products\/heat-to-eat-lentil-dish-with-indian-spices-dal-tadka-m202602017","provider":"McGrocer","version":"1.0","type":"link"}