{"product_id":"health-her-natural-menstrual-cycles-multivitamin-support-60-tablets-2026187781","title":"Health \u0026 Her Natural Menstrual Cycles Multivitamin Support 60 Tablets","description":"\u003cul\u003e\n\u003cli\u003eScientific evidence shows that your nutrient requirements can change with natural hormone changes during the menstrual cycle\u003c\/li\u003e\n\u003cli\u003ePLUS a spectrum of vitamins and minerals carefully blended to support daily wellbeing.\u003c\/li\u003e\n\u003cli\u003eSuitable for those with a natural monthly cycle (not using hormonal contraception or hormone replacement therapy)\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eHealth \u0026amp; Her is a brand built by women for women. Our science-backed formulations support normal health and wellbeing through the various stages of a woman's life. When it comes to multivitamins for women it's not one-size fits-all. Every stage of a woman's life brings its own nutritional requirements. \u003cbr\u003e\u003cbr\u003eWith this in mind, this supplement has been formulated to provide a nutritional support throughout the natural menstrual cycle and includes a full spectrum of vitamins \u0026amp; minerals to support normal everyday nutrition and wellbeing.\u003c\/p\u003e\u003cp\u003eProvides Iron, Magnesium and Calcium - key nutrients to support normal health and wellbeing throughout your menstrual cycle. PLUS a spectrum of vitamins and minerals carefully blended to support your whole cycle.\u003cbr\u003e\u003cbr\u003e1. MENTAL WELLBEING\u003cbr\u003ePSYCHOLOGICAL FUNCTION - Biotin, Folic Acid, Magnesium and Vitamin B12 contribute to normal psychological function\u003cbr\u003eCOGNITIVE FUNCTION - Iron, Iodine and Zinc contribute to normal cognitive function\u003cbr\u003e\u003cbr\u003e2. MENSTRUAL SUPPORT\u003cbr\u003eBLOOD CLOTTING \u0026amp; FORMATION OF RED BLOOD CELLS - Calcium contributes to normal blood clotting, Iron contributes to normal formation of red blood cells and haemoglobin\u003cbr\u003eHORMONE REGULATION \u0026amp; THYROID SUPPORT - Vitamin B6 contributes to the regulation of hormonal activity. Iodine contributes to the normal production of thyroid hormones and normal thyroid function\u003cbr\u003e\u003cbr\u003e3. ENERGY LEVELS\u003cbr\u003eENERGY - Calcium, Iron and Magnesium contribute to normal energy-yielding metabolism\u003cbr\u003eREDUCED TIREDNESS \u0026amp; FATIGUE - Iron and Magnesium contribute to the reduction of tiredness and fatigue\u003cbr\u003e\u003cbr\u003e4. SKIN, HAIR \u0026amp; NAILS\u003cbr\u003eCOLLAGEN FORMATION - Vitamin C contributes to normal collagen formation for the normal function of skin\u003cbr\u003eSKIN, HAIR \u0026amp; NAILS - Zinc contributes to the maintenance of normal skin, hair and nails\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eNGREDIENTS: Bulking Agent (Microcrystalline Cellulose), Calcium Carbonate, Ascorbic Acid (Vitamin C), Magnesium Oxide, Anti-caking Agents (Ascorbyl Palmitate, Calcium Stearate), D-Alpha Tocopheryl Acetate (Vitamin E), Ferrous Fumarate, Zinc Citrate, Manganese Gluconate, Stabiliser (Cross Linked Sodium Carboxy Methyl Cellulose), Glazing Agents (Hydroxypropyl Methylcellulose, Glycerol), Nicotinamide, Copper Gluconate, Calcium Pantothenate, Pyridoxine Hydrochloride (Vitamin B6), Thiamine Hydrochloride, Riboflavin, Retinyl Acetate (Vitamin A), Chromium Picolinate, Folic Acid, Potassium Iodide, Sodium Selenite, Sodium Molybdate, Phylloquinone (Vitamin K1), Biotin, Methylcobalamin(Vitamin B12), Cholecalciferol (Vitamin D3).\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAdvisory Information:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCAUTION: Not advised for pregnant women or women who are breastfeeding. Do not exceed the recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDirections:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eDIRECTIONS: Females aged 18 and over: Take 2 tablets daily.\u003cbr\u003eFemales aged 13-18: Take 1 tablet daily: ideally with breakfast or as\u003cbr\u003edirected by a healthcare professional.\u003cbr\u003eSTORAGE: Store in a cool dry place, out of the reach of children. \u003c\/p\u003e\u003cp\u003eBest before end: see base. \u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional Information\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003ePer 2 Tablets:\u003c\/p\u003e\u003cul\u003e\u003cli\u003eVitamin A: 400 µg\u003c\/li\u003e\u003c\/ul\u003e","brand":"Holland \u0026 Barrett","offers":[{"title":"Default Title","offer_id":48322190508270,"sku":"STO-ITEM-2026-187781","price":33.42,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/bef5a592-2a47-491c-a586-fb602d8d4223_0.avif?v=1784128500","url":"https:\/\/mcgrocer.com\/products\/health-her-natural-menstrual-cycles-multivitamin-support-60-tablets-2026187781","provider":"McGrocer","version":"1.0","type":"link"}