{"product_id":"gymkhana-green-tikka-salmon-fillets-with-green-chutney-395g-2026487251","title":"Gymkhana Green Tikka Salmon Fillets with Green Chutney 395g","description":"\u003cp\u003eReady to Cook. Cooks in 18 - 20 Mins. Medium. Includes Green Chutney and Extra Marinade.\u003c\/p\u003e\u003cp\u003eTwo Scottish salmon fillets, expertly marinated in our restaurant's sought-after herby green marinade, vibrant with bold green chilli, warming spices, coriander, and mint. Served with our tangy green chutney.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 395g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Salmon (Salmo salar) (\u003cstrong\u003eFish\u003c\/strong\u003e) (61%), Coriander Leaf (6%), Natural Yoghurt (\u003cstrong\u003eMilk\u003c\/strong\u003e) (4%), Onion Purée, Spinach (2%), Green Chilli Purée (2%), Olive Oil, Ghee (\u003cstrong\u003eMilk\u003c\/strong\u003e), Roasted Garlic Purée, Mint, Ground Ginger, Honey, Concentrated Lemon Juice, Salt, Roast Cumin, Ground Cumin, Colour: Copper Complexes of Chlorophylls, Mint Oil, Green Chutney Sachet: Coriander Leaf (21%), Green Chilli Purée (15%), Spinach (14%), Natural Yoghurt (\u003cstrong\u003eMilk\u003c\/strong\u003e) (10%), Onion, Olive Oil, Spearmint, Vinegar, Water, Ginger Purée, Roast Cumin, Concentrated Lemon Juice, Honey, Salt, Cornflour, Colour: Copper Complexes of Chlorophylls\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e Allergens: Milk. For allergens see ingredients in \u003cstrong\u003ebold\u003c\/strong\u003e.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage and Usage:\u003c\/strong\u003e Keep Refrigerated; Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e WARNING: ALTHOUGH EVERY CARE IS TAKEN TO REMOVE BONES, SOME MAY REMAIN.\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e762kJ \/ 183kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e12.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e15.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.83g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eChef's Tip:\u003c\/strong\u003e For a deeper tandoor-inspired char, switch to a hot grill for the final 5 minutes of cooking while watching carefully. Drizzle with melted butter before serving.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNote:\u003c\/strong\u003e All cooking appliances vary, this is a guide.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOven Cook:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eEquipment: Oven tray \u0026amp; wire rack (optional). Cooking Time: 18-20 Mins.\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e1. Preheat the oven to 200°C (Fan 180°C \/ Gas Mark 6).\u003c\/li\u003e\n\u003cli\u003e2. Remove sleeve, film and both sachets. Ensure salmon fillets are separated before cooking. For best results place the salmon on a lightly oiled wire rack set over an oven tray (or cook in tray provided).\u003c\/li\u003e\n\u003cli\u003e3. Spoon over the extra sachet of green tikka marinade and drizzle with 5ml of oil if desired.\u003c\/li\u003e\n\u003cli\u003e4. Roast in the centre of the oven for 18-20 minutes.\u003c\/li\u003e\n\u003cli\u003e5. Rest for 2 minutes before serving, ensuring the salmon is cooked thoroughly and is piping hot thoughout.\u003c\/li\u003e\n\u003cli\u003e6. Serve with green chutney on the side.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eBarbecue:\u003c\/strong\u003e Fragrant green tikka flavours come to life over fire. Barbecues vary, adjust heat \u0026amp; cook time to suit your grill. Turn carefully until the salmon is lightly charred \u0026amp; cooked thoroughly.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep refrigerated below 5°C....Do not exceed use by date....Once opened, consume within 2 days....For use by date see front of pack....Suitable for freezing: Freeze on day of purchase and use within one month. ...Defrost fully before use: do not refreeze once defrosted.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer's Address:\u003c\/strong\u003e GK Fine Foods Ltd., 67-69 George Street, London, W1U 8LT.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCountry of Origin:\u003c\/strong\u003e United Kingdom\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e Sleeve recyclable; Tray recyclable.\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49416319434990,"sku":"STO-ITEM-2026-487251","price":17.38,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_297177_BP_4.jpg?v=1786667956","url":"https:\/\/mcgrocer.com\/products\/gymkhana-green-tikka-salmon-fillets-with-green-chutney-395g-2026487251","provider":"McGrocer","version":"1.0","type":"link"}