{"product_id":"gressingham-spatchcock-poussin-with-salt-pepper-450g-m202552784","title":"Gressingham Spatchcock Poussin with Salt \u0026 Pepper 450g","description":"\u003cp\u003eOur spatchcock poussin are sourced from approved farms in France and are a special breed that's naturally slow growing so you get meat that's young and tender yet thoroughly flavourful. 'Spatchcock' means the bird has been cut along the spine and spread flat for fast and even cooking.\u003c\/p\u003e\u003cp\u003eFeatures: Cooks in 40 mins.\u003c\/p\u003e\u003cp\u003eFor recipe ideas and how-to videos visit: www.gressinghamduck.co.uk\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g (cooked)\u003c\/th\u003e\n\u003cth\u003ePer Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e884\u003c\/td\u003e\n\u003ctd\u003e1078\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e212\u003c\/td\u003e\n\u003ctd\u003e258\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e13g\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003ctd\u003e28g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.58g\u003c\/td\u003e\n\u003ctd\u003e0.71g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack provides 2 servings.\u003c\/p\u003e\u003cp\u003eStorage: Keep Refrigerated; Suitable for Home Freezing.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: 1. Flatten the bird out. 2. Roast for 40 minutes. 3. Rest for 10 minutes.\u003c\/p\u003e\u003cp\u003eCooking guidelines: Oven cook - From Chilled. Preheat oven to 190°C, Fan 170°C, Gas Mark 5. Remove Poussin from the pack and lay flat, skin-side up, on a baking tray. Roast for 40 minutes in the middle of the oven. Rest \u0026amp; Serve: Let the poussin rest for 10 minutes and serve. All cooking appliances vary. This is guide only.\u003c\/p\u003e\u003cp\u003ePackage type: Tray. Recycling information: Film - Not Yet Recycled; Tray - Not Yet Recycled.\u003c\/p\u003e\u003cp\u003eFull Product Name: Spatchcock Poussin with Sea Salt and Four Pepper Seasoning.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated 0°C to +4°C. Once opened, cook within 24 hours and do not exceed use by date. If freezing, freeze as soon after purchase as possible and within the use by date. Use within one month. Defrost thoroughly in the bottom of a refrigerator and cook within 24 hours. Do not refreeze once defrosted.\u003c\/p\u003e\u003cp\u003eSafety Warning: Warning: Contains bones.\u003c\/p\u003e\u003cp\u003eUsage: 2 Servings.\u003c\/p\u003e\u003cp\u003eOrigin: Packed in the UK.\u003c\/p\u003e\u003cp\u003eAdditional Information: Packaged in a protective atmosphere.\u003c\/p\u003e\u003cp\u003eIngredients: Poussin (98%), Sea Salt, Maltodextrin, Green Bell Pepper, Black Pepper, White Pepper, Red Bell Pepper, Sunflower Oil, Paprika.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47598604353774,"sku":"STO-ITEM-2025-52784","price":8.14,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_a2981083-f9da-4506-b958-659c6a4ff7d6.jpg?v=1775859455","url":"https:\/\/mcgrocer.com\/products\/gressingham-spatchcock-poussin-with-salt-pepper-450g-m202552784","provider":"McGrocer","version":"1.0","type":"link"}