{"product_id":"greenfields-ground-fenugreek-spice-2026234717","title":"Greenfields Ground Fenugreek Spice","description":"\u003cp\u003eBrings a warm, slightly bitter and nutty flavour with a hint of maple, capturing the essence of one of the world's most treasured spices. Used across Indian, Middle Eastern and North African cooking, this finely milled spice unlocks depth and balance in a dish.\u003c\/p\u003e\u003cp\u003eCountry of origin: India\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eTypical Values\u003c\/td\u003e\n\u003ctd\u003ePer 100g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1469\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e350\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrates\u003c\/td\u003e\n\u003ctd\u003e33.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e27.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.17g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003eStorage: Store in a cool, dry place away from direct sunlight.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: Ground fenugreek is a cook's secret for bringing an authentic base note to curries, stews and aromatic blends. Convenient and ready to use, it saves you the step of toasting and grinding seeds, while still delivering that unique, bittersweet edge. It is widely used in spice mixes like garam masala, curry powders and berbere. A versatile companion, it also works in pickles, chutneys and even as a surprising twist in breads and savoury pancakes. Ground fenugreek is potent, so use sparingly at first - too much can overpower. When cooked slowly, its bitterness mellows into a sweet, almost caramelised depth.\u003c\/p\u003e\u003cp\u003ePackage type: Plastic bag\u003c\/p\u003e\u003cp\u003eIngredients: Ground fenugreek seeds\u003c\/p\u003e\u003cp\u003eDietary Information: Lactose Free, Vegetarian, Gluten Free, Wheat Free, Vegan. Free From Artificial Colours, Suitable for Vegan and Vegetarian.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48325023727854,"sku":"STO-ITEM-2026-234717","price":2.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_bcfce3bc-5cbb-4b79-91c0-e057bac15fa9.jpg?v=1784155576","url":"https:\/\/mcgrocer.com\/products\/greenfields-ground-fenugreek-spice-2026234717","provider":"McGrocer","version":"1.0","type":"link"}