{"product_id":"great-scot-green-lentils-500g-2026427455","title":"Great Scot Green Lentils 500g","description":"\u003cp\u003eDried Green Lentils\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eFeatures:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eGreat for casseroles \u0026amp; salads\u003c\/li\u003e\n\u003cli\u003eLow fat\u003c\/li\u003e\n\u003cli\u003eHigh in protein, selenium \u0026amp; copper\u003c\/li\u003e\n\u003cli\u003e1 of your 5 a day\u003c\/li\u003e\n\u003cli\u003eSource of fibre\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eNutrition (Per 100g as consumed):\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e483kJ \/ 386kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e0.7g \/ 0.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.1g \/ 0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e16.9g \/ 13.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.4g \/ 0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e3.8g \/ 3.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e8.8g \/ 7.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003eTrace \/ Trace\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSelenium\u003c\/td\u003e\n\u003ctd\u003e40µg 72%NRV \/ 32µg 58%NRV\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e0.3mg 33%NRV \/ 0.3mg 26%NRV\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e May contain Cereals containing Gluten and Soya\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eDietary:\u003c\/strong\u003e Low fat, High in protein, High in selenium, High in copper, Source of fibre\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool dry place. Once opened store in an airtight container.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003ePreparation and Usage:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eCooking instructions:\u003c\/p\u003e\u003col\u003e\n\u003cli\u003eRinse thoroughly before cooking.\u003c\/li\u003e\n\u003cli\u003ePlace 100g of lentils into a large saucepan with 500ml of water.\u003c\/li\u003e\n\u003cli\u003eBoil for 10 minutes, then simmer for 30 minutes, until the lentils have softened but are slightly firm to the bite.\u003c\/li\u003e\n\u003cli\u003eDrain, rinse and use.\u003c\/li\u003e\n\u003c\/ol\u003e\u003cp\u003eThis pack contains approx. 14 servings. When cooked according to instructions, 35g of uncooked green lentils weighs approximately 80g when cooked.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOther Information:\u003c\/strong\u003e Net content: 500g. Country of Origin: United Kingdom. Manufacturer: Great Scot, Admail 4185, Glasgow, G1 1UQ.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":48355495543022,"sku":"STO-ITEM-2026-427455","price":3.26,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5010148162602_T1_23b33ba1-f625-4dcc-941d-0a9e2af11ed7.jpg?v=1784750049","url":"https:\/\/mcgrocer.com\/products\/great-scot-green-lentils-500g-2026427455","provider":"McGrocer","version":"1.0","type":"link"}