{"product_id":"grape-nuts-crunchy-wheat-and-malted-barley-whole-grain-cereal-580g-651102","title":"Grape-Nuts Crunchy Wheat and Malted Barley Whole Grain Cereal 580g","description":"\u003cp\u003eGrape-Nuts Crunchy Wheat and Malted Barley Cereal is a vegetarian cereal that is low in fat, high in fibre, and a source of protein. It contains whole grain, is fortified with 6 vitamins and minerals, has no added sugar, and is suitable for vegetarians and Kosher.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values (as sold)\u003c\/th\u003e\n\u003cth\u003ePer 100g (as sold)\u003c\/th\u003e\n\u003cth\u003ePer 45g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1517 kJ\u003c\/td\u003e\n\u003ctd\u003e675 kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e359 kcal\u003c\/td\u003e\n\u003ctd\u003e160 kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat (g)\u003c\/td\u003e\n\u003ctd\u003e2.1\u003c\/td\u003e\n\u003ctd\u003e0.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Saturates (g)\u003c\/td\u003e\n\u003ctd\u003e0.4\u003c\/td\u003e\n\u003ctd\u003e0.2\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate (g)\u003c\/td\u003e\n\u003ctd\u003e68\u003c\/td\u003e\n\u003ctd\u003e30\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which Sugars (g)\u003c\/td\u003e\n\u003ctd\u003e8.6\u003c\/td\u003e\n\u003ctd\u003e3.9\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre (g)\u003c\/td\u003e\n\u003ctd\u003e12\u003c\/td\u003e\n\u003ctd\u003e5.8\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein (g)\u003c\/td\u003e\n\u003ctd\u003e11\u003c\/td\u003e\n\u003ctd\u003e5.0\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt (g)\u003c\/td\u003e\n\u003ctd\u003e1.04\u003c\/td\u003e\n\u003ctd\u003e0.5\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eIron\u003c\/td\u003e\n\u003ctd\u003e27.9mg (199% RI)\u003c\/td\u003e\n\u003ctd\u003e12.5mg (89% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eThiamin (B1)\u003c\/td\u003e\n\u003ctd\u003e0.83mg (75% RI)\u003c\/td\u003e\n\u003ctd\u003e0.37mg (33% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eNiacin\u003c\/td\u003e\n\u003ctd\u003e12.4mg (77% RI)\u003c\/td\u003e\n\u003ctd\u003e5.5mg (34% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eVitamin B6\u003c\/td\u003e\n\u003ctd\u003e2.34mg (167% RI)\u003c\/td\u003e\n\u003ctd\u003e1mg (75% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFolic Acid\u003c\/td\u003e\n\u003ctd\u003e372.41µg (186% RI)\u003c\/td\u003e\n\u003ctd\u003e167µg (83% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePhosphorus\u003c\/td\u003e\n\u003ctd\u003e418.49mg (59% RI)\u003c\/td\u003e\n\u003ctd\u003e188mg (26% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eMagnesium\u003c\/td\u003e\n\u003ctd\u003e95.72mg (25% RI)\u003c\/td\u003e\n\u003ctd\u003e43mg (11% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eZinc\u003c\/td\u003e\n\u003ctd\u003e5.69mg (56% RI)\u003c\/td\u003e\n\u003ctd\u003e2.56mg (25% RI)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eIngredients: Wholegrain Wheat Flour (89%), Malted Barley Flour (9%), Salt, Dried Yeast, Iron, Niacin, Zinc, Vitamin B6, Thiamin (B1), Folic Acid.\u003c\/p\u003e\u003cp\u003eStore in a cool dry place. For preparation, Grape-Nuts tastes delicious with fruit.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45676551012590,"sku":"651102","price":7.15,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_1d463cf5-a376-4f51-8013-48ab4d474c5b.jpg?v=1778518761","url":"https:\/\/mcgrocer.com\/products\/grape-nuts-crunchy-wheat-and-malted-barley-whole-grain-cereal-580g-651102","provider":"McGrocer","version":"1.0","type":"link"}