{"product_id":"gosh-moroccan-spiced-falafel-with-red-pepper-apricot-plant-based-falafel-266g-633418","title":"Gosh! Moroccan Spiced Falafel with Red Pepper \u0026 Apricot Plant-Based Falafel 266g","description":"\u003cp\u003eIngredients: Chickpeas¹ (49%), Red Pepper² (15%), Rapeseed Oil, Onion, Potato Flake, Apricots³ (4%) (Dried Apricots, Rice Flour), Dates (3%) (Dried Dates, Rice Flour), Water, Garlic Puree (Water, Garlic Granules), Salt, Raising Agent (Bicarbonate of Soda), Ground Coriander, Ground Cumin, Parsley, Ground Cinnamon, White Pepper, Chilli Flakes, (¹,²,³ origin: EU and non-EU)\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Portion (4x19g falafel)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e225kcal\u003c\/td\u003e\n\u003ctd\u003e171kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e941kJ\u003c\/td\u003e\n\u003ctd\u003e715kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e9.5g\u003c\/td\u003e\n\u003ctd\u003e7.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e23g\u003c\/td\u003e\n\u003ctd\u003e17.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003ctd\u003e4.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e9.9g\u003c\/td\u003e\n\u003ctd\u003e7.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.20g\u003c\/td\u003e\n\u003ctd\u003e0.91g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack typically contains 3 portions.\u003c\/p\u003e\u003cp\u003eNaturally Delicious. Ready to eat. 100% plant based. High in fibre. Chilli rating - Mildly Spiced - 1. Suitable for vegans. Kosher - KLBD. Kosher - SKA\u003c\/p\u003e\u003cp\u003eMicrowave - From Chilled: Empty contents into a non-metallic container; 800w: 60 seconds. Reduce microwave times for smaller portions.\u003c\/p\u003e\u003cp\u003eOven cook - From Frozen: Place falafel on a baking tray in the centre of a pre-heated oven; Electric 200°C \/ Fan 180°C \/ Gas mark 6 12-16 minutes.\u003c\/p\u003e\u003cp\u003eOven cook - From Chilled: Place falafel on a baking tray in the centre of a pre-heated oven; Electric 200°C \/ Fan 180°C \/ Gas mark 6 5-8 minutes.\u003c\/p\u003e\u003cp\u003eSuitable for home freezing. For use by date, see front of pack. Keep refrigerated below 5°C. After opening, eat within 3 days and within the stated use by date. Freeze on day of purchase and use within one month. Do not refreeze once defrosted.\u003c\/p\u003e\u003cp\u003eWarning: Although every effort has been made to remove stones, some small fragments may remain.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45173370487022,"sku":"633418","price":5.34,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5036829756649.jpg?v=1780423199","url":"https:\/\/mcgrocer.com\/products\/gosh-moroccan-spiced-falafel-with-red-pepper-apricot-plant-based-falafel-266g-633418","provider":"McGrocer","version":"1.0","type":"link"}