{"product_id":"gosh-mediterranean-falafel-with-chickpeas-basil-plant-based-falafel-266g-633419","title":"Gosh! Mediterranean Falafel with Chickpeas \u0026 Basil Plant-Based Falafel 266g","description":"\u003cp\u003eNet Content: 266 Grams.\u003c\/p\u003e\u003cp\u003eAdditives: Free From Artificial Preservatives.\u003c\/p\u003e\u003cp\u003eIngredients: Chickpeas (51%), Onion (15%), Rapeseed Oil, Water, Potato Flakes, Garlic Puree (Water, Garlic Granules), Parsley, Lemon Juice from Concentrate (Concentrated Lemon Juice, Water), Basil (0.8%), Salt, Raising Agent (Bicarbonate of Soda), Ground Cumin, Ground Coriander, Thyme, Rosemary, White Pepper.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Portion (4x19g falafel)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e264kcal\u003c\/td\u003e\n\u003ctd\u003e201kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1096kJ\u003c\/td\u003e\n\u003ctd\u003e833kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e16g\u003c\/td\u003e\n\u003ctd\u003e12.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e18g\u003c\/td\u003e\n\u003ctd\u003e13.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.1g\u003c\/td\u003e\n\u003ctd\u003e5.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.6g\u003c\/td\u003e\n\u003ctd\u003e5.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e1.06g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack typically contains 3 portions.\u003c\/p\u003e\u003cp\u003eFeatures: Naturally Delicious, Ready to eat, 100% plant based, High in fibre, Suitable for vegans, Kosher - KLBD, Kosher - SKA.\u003c\/p\u003e\u003cp\u003eCooking Guidelines: Oven cook from frozen at 200°C for 12-16 minutes, or from chilled for 5-8 minutes. Microwave from chilled for 60 seconds on 800w. Simply heat up and serve piping hot.\u003c\/p\u003e\u003cp\u003eStorage: Keep refrigerated below 5°C. After opening, eat within 3 days. Suitable for home freezing; freeze on day of purchase and use within one month.\u003c\/p\u003e\u003cp\u003eSafety Warning: Although every effort has been made to remove stones, some small fragments may remain.\u003c\/p\u003e\u003cp\u003eCountry of Origin: United Kingdom.\u003c\/p\u003e\u003cp\u003eRecycling Info: Sleeve and tray recyclable, film not recyclable.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":45173373403374,"sku":"633419","price":5.61,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5036829756625.jpg?v=1778517928","url":"https:\/\/mcgrocer.com\/products\/gosh-mediterranean-falafel-with-chickpeas-basil-plant-based-falafel-266g-633419","provider":"McGrocer","version":"1.0","type":"link"}