{"product_id":"gosh-mediterranean-falafel-plant-based-falafel-171g-674464","title":"Gosh! Mediterranean Falafel Plant-Based Falafel 171g","description":"\u003cp\u003eGosh! Mediterranean Falafel is made with chunky chickpeas, onion, spices, and herbs. It is 100% natural, high in fibre, and suitable for vegans.\u003c\/p\u003e\u003cp\u003eEnjoy our falafels in a salad made with fresh spinach, couscous, olives and creamy hummus, or in pitta with grated carrot, cucumber, pickles \u0026amp; hummus.\u003c\/p\u003e\u003cp\u003eFeatures: Naturally Delicious, 100% Natural Ingredients, High in Fibre, 6 Plant Points, Ready to Eat or Quick to Heat, Suitable for vegans.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer Portion (4x19g falafel)\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kJ\u003c\/td\u003e\n\u003ctd\u003e1087kJ\u003c\/td\u003e\n\u003ctd\u003e826kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy kcal\u003c\/td\u003e\n\u003ctd\u003e261kcal\u003c\/td\u003e\n\u003ctd\u003e198kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e14.3g\u003c\/td\u003e\n\u003ctd\u003e10.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e22.0g\u003c\/td\u003e\n\u003ctd\u003e16.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.5g\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.3g\u003c\/td\u003e\n\u003ctd\u003e5.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e1.18g\u003c\/td\u003e\n\u003ctd\u003e0.90g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003eThis pack typically contains 2 portions. Storage: Ready to Eat; Suitable for Home Freezing; Keep Refrigerated. Preparation: Can be air fried, microwaved, or oven cooked from chilled or frozen. Ingredients: Chickpeas (54%) (Water, Chickpeas), Onion (16%), Rapeseed Oil, Potato Flake, Spinach, Garlic Puree (2%) (Water, Garlic Granules), Parsley, Coriander, Lemon Juice Concentrate, Ground Coriander, Basil, Salt, Raising Agent (Sodium Bicarbonate), Golden Linseed, Ground Cumin, Ground Black Pepper, Dried Oregano. Allergen Information: Free From Cereals Containing Gluten, Free From Eggs, Free From Milk, Free From Nuts, Free From Sesame, Free From Soya. Dietary Information: Kosher; Suitable for Vegans. Country of origin: United Kingdom.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":45679652176110,"sku":"674464","price":4.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_660e69a7-376b-47ba-8244-e85cf68e378b.jpg?v=1782437453","url":"https:\/\/mcgrocer.com\/products\/gosh-mediterranean-falafel-plant-based-falafel-171g-674464","provider":"McGrocer","version":"1.0","type":"link"}